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Planning Life into Living & More – Episode 1579

by Vinnie Tortorich

EPISODE-1579-Planning-Life-into-Living-&-More

Episode 1579 – Anna Vocino and Vinnie Tortorich talk Paul Cappelli, kayaks, planning life into living, COVID-19, hunger pangs, and more on this Monday show. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: chips, cookies, coronavirus, covid-19, dawson's creek, Ghrelin, grilling, hunger pangs, KAYAK, Leptin

Fueling with Fat and Protein – Episode 1527

by Vinnie Tortorich

EPSIODE-1527-Fueling-with-Fat-and-Protein

Episode 1527 – Mark Thomson joins Vinnie for this Saturday show, and the two talk “carbohydrate resistance,” fueling with fat and protein, the amazing results showcased on… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: cyclists, facebook, KAYAK, vegans

Plant-Based Food BS – Episode 1423

by Vinnie Tortorich

EPISODE-1423-Plant-Based-Food-BS

Episode 1423 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss her marinara recipe, plant-based food BS, kayaking, Gina’s Art of Elysium/Children’s Hospital… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: beyond burger, Disney, Dr. drew, KAYAK, marinara, mel brooks

Losing 120 lbs & Gaining Your Life Back – Episode 1327

by Vinnie Tortorich

EPISODE-1327-Losing-120-lbs-&-Gaining-Your-Life-Back

 : Episode 1327 – Michael Just joins Vinnie to discuss his NSNG® transformation, losing 120 lbs, his work in prosthetics, gaining his life back, the dangers of veganism,… Read On & Hear The Podcast →

Filed Under: Before & After, Diabetes, Podcast, Testimonials, Weight Loss Tagged With: A1C, Abs, Adam Carolla, Atkins, Blood pressure, KAYAK, weight watchers

Olympic Paddling, Kayaks, and Diet with Oscar Chalupsky – Episode 1086

by Vinnie Tortorich

 : Episode 1086 – South African Olympic paddler Oscar Chalupsky joins Vinnie this Friday to talk his paddling career, kayak companies, how and when to eat, and… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Sports Tagged With: Aerobic Training, bayou kayaking, KAYAK, Zone 2 Aerobic Training

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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