Fitness Confidential Podcast · Archive

plateaus

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June 15, 2026

Your Body Is Listening – Episode 2814

Episode 2814 - Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how […]

December 26, 2025

Dialing It In – Episode 2741

Episode 2741 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss their success stories, […]

August 11, 2025

Addressing a Plateau – Episode 2682

Episode 2682 - Vinnie Tortorich and Anna Vocino discuss generations and trends in aging, what to […]

July 29, 2024

Always Doing Something – Episode 2520

Episode 2520 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how your body […]

July 22, 2024

Redefining A Plateau – Episode 2517

Episode 2517 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss redefining a plateau, […]

February 17, 2019

BEST OF: Gina Grad & Breaking Plateaus – Episode 1258

Episode 1258 - This Sunday, we re-air Gina Grad's first appearance on Vinnie's podcast from 2016. […]

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