Vinnie Tortorich

Fitness Confidential Podcast

Finding A New Direction – Episode 2738

by Vinnie Tortorich

Episode 2738 – Vinnie Tortorich and Chris Shaffer welcome three callers to discuss success stories, dirty keto products, finding a new direction, and more.

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YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

Finding A New Direction

  • Laura is the first call-in guest. (2:00)
    • She discovered Vinnie through the Mike Rowe podcast.
    • She’s lost 25 lbs on NSNG® and loves the lifestyle.
  • Drew is the next caller. (22:00)
    • He initially lost weight for his wedding by following a traditional CICO diet.
    • He switched to NSNG® after hearing Vinnie on Adam Carolla.
      • His energy is excellent now, and he has lost weight on NSNG®, and his health is better.
    • Drew used to spend money on all kinds of diet gimmicks; however, NSNG® has been the only one that works and makes him feel great. (30:00)
    • It’s also easier to keep the weight off with this lifestyle.
  • Joshua is next on the show. (40:45)
    • They chat about gaming chairs and how long people are sitting all day.
    • Joshua shares his health backstory of trying to lose weight. (46:00)
      • He heard Vinnie on Adam Carolla, but thought NSNG® sounded a bit overwhelming.
      • He would rely on keto products and allow himself “cheat meals” that would always turn into “cheat day” or even a “cheat weekend.”
      • His eating behaviors were leaning towards disordered eating. He also didn’t feel or look healthy.
    • Joshua ended up in the hospital for a marijuana-induced psychosis. (49:00)
    • He has been both marijuana and alcohol-free for five years now. (5:00)
    • During the process, he figured out he had an addictive personality.
    • He was able to pivot his mindset, tried NSNG®, and hasn’t looked back. (53:30)
    • He’s been losing weight with NSNG® and has lost approximately 50 pounds so far.
    • He’s found a lot of clarity and purpose in redirecting his focus and lifestyle.

Special Promo

  •  Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off through Black Friday.
    • Jaspr offers a lifetime warranty.
    • Go to Jaspr.co for more information or to purchase.
  • Don’t forget to sign up for the NSNG VIP group. Vinnie’s video workouts will be free to all members! (1:05:00)
    • You can get on the wait list –https://vinnietortorich.com/vip/
    • Also, you’ll want to join as soon as it opens, because once it closes again, it will be closed indefinitely.
  • You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

 

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.

  • Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

A Solid Approach – Episode 2734

by Vinnie Tortorich

Episode 2734 – Vinnie Tortorich and Chris Shaffer discuss having a solid approach to your goals and being dedicated to your lifestyle.

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YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

A Solid Approach

  • Being a “cool dad.” (2:00)
  • Vinnie had a call with listener Bryson. (7:00)
    • It’s essential to have a goal, but you don’t stop living the lifestyle once you reach it—because it’s a lifestyle!
  • New Year’s is just around the corner. If you can stick to a goal for a million dollars, you can stick to it for anything.
    • Stop telling yourself you can’t.
  • Everyone wants to hack everything, but good health doesn’t happen overnight. (24:00)
  • Focus on the individual choices you make; sometimes the overall goal can be overwhelming. (28:00)
  • Vinnie approaches everything with a desire to learn and improve. (35:00)
  • Many people try too many hacks or methods at once; the idea is to pick one solid, proven approach and stick with it. (42:00)
  • Don Coddington is incredible and a beast. (46:00)

Our Sponsor

  •  Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off through Black Friday.
    • Jaspr offers a lifetime warranty.
    • Go to Jaspr.co for more information or to purchase.
  • Don’t forget to sign up for the NSNG VIP group. Vinnie’s video workouts will be free to all members! (1:05:00)
    • You can get on the wait list –https://vinnietortorich.com/vip/
    • Also, you’ll want to join as soon as it opens, because once it closes again, it will be closed indefinitely.
  • You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

 

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.

  • Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Beyond Diet Culture – Episode 2598

by Vinnie Tortorich

Episode 2598 – Vinnie Tortorich and Anna Vocino why NSNG® goes way beyond diet culture, why leading by example is best, weighted vests, and more.

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YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

 

Beyond Diet Culture

  • Vinnie and Anna share their recent adventure in Washington, DC. (2:00)
  • Vinnie shares a recent Instagram post and a recipe idea. (14:00)
  • NSNG compliance–what does that even mean? (18:00)
    • NSNG® is not to be treated as some fad and is not intended to be a part of “diet culture.”
    • It’s meant to be a healthier way of eating, a lifestyle.
  • Anna wants to hear from the X crowd about how they are holding up and what kind of kickback they get from others. (26:00)
    • Do not try to convince others, just lead by example.
    • People push back when they aren’t ready for a change.
    • Anna was relieved to hear she didn’t need to eat rice cakes.
  • Anna thought she was getting punked. (39:00)
    • Social media, podcasts, and follower engagement do not always overlap.
    • She received various comments on her Instagram about tossing a jar of Rao’s down the drain.
  • Are weighted vests a good thing? Vinnie gives a breakdown. (52:00)
    • Start with 10 lbs, get used to it, then work your way up.
    • Weighted vests help somewhat on a flat surface; however, the real benefits happen when going uphill. (56:00)
  • Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine. (1:02:00)

More News

  • If you are interested in the NSNG® VIP group, it’s open for a limited time for REGISTRATION! https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!

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PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.

  • Additionally, the more views, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Not As They Seem – Episode 2153

by Vinnie Tortorich

Episode 2153 – On this Sunday School show, Vinnie Tortorich and Gina Grad chat about diet pills and obesity, lifestyle differences, parallel lives, things that are not as they seem, and more.

PLEASE SUPPORT OUR SPONSORS

NOT AS THEY SEEM

  • After a little discussion about music and Vinnie’s proclivity toward hippie chicks in his younger days, Gina starts the show by mentioning that her social media feed is full of products geared toward weight loss. (1:45)
  • She asks Vinnie his opinion on some of the drugs and how they are “supposed” to work; naturally, they are not as they seem. (9:30)
    • One is a pill and one is an injectable; both address issues that can be resolved by controlling hormones through what you eat.
  • Vinnie studies people and lifestyles and has some comments based on those observations. (21:48)
    • Vinnie and Gina chat about how frustrating the medical system and medications can be.
  • Vinnie mentions the “Lucy X” episode and a summary of the personal story Lucy tells. (30:30)
    • Again, things are not as they seem within the company Lucy X works for.
    • For the full story with Lucy X, check out Episode 2132, “Behind the Scenes”.
  • And for a finale, Gina mentions Vinnie, Serena, and parallel lives”. (31:38)
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PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!
    •  

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Prolonged Pain & The Importance of Stretching – Episode 2100

by Vinnie Tortorich

Episode 2100 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk game shows, Andy’s prolonged pain, the importance of stretching, adapting to a new lifestyle, and more.

PLEASE SUPPORT OUR SPONSORS

GAME SHOWS

  • Andy was on three game shows.
  • Not only was he on these game shows, he won money and funded grad school.
  • The two talk a little Price is Right.

PROLONGED PAIN

  • Andy has been dealing with bad leg and back pain for some time.
  • The pain follows the track of the sciatic nerve.
  • It’s been bad for 18-20 months, and he’s had MRIs and x-rays.
  • They believe it’s related to the piriformis muscle.
  • He’s tried steroids, nerve-blocking agents, spinal injections, and more.
  • Now, he has specialists on the job, but they need to find the precise spot.
    • They’re trying to avoid surgery.

STRETCHING

  • Please stretch.
  • Vinnie believes this is so very important.
  • After you exercise, make sure to stretch.
  • Try to stretch every day. You can do it anywhere.
  • Vinnie will also stretch and use various techniques on long drives.
  • He needs to avoid sciatica issues.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Getting the Family Involved – Episode 2027

by Vinnie Tortorich

Episode 2027 – On this Saturday show, Erin Deppe joins Vinnie Tortorich to talk her work as a teacher, Erin’s weight loss journey, getting the family involved, and more!

PLEASE SUPPORT OUR SPONSORS

ERIN’S JOURNEY

  • Erin started this in 2018.
  • She is 5’6″ and her starting weight was 256 lbs.
  • Erin’s had three kids, and has gained all throughout her 20s and 30s.
    • And in the past year, she’s gained about 20 lbs at 39 years.
    • Overall, however, she’s lost about 70 lbs.

GETTING THE FAMILY INVOLVED

  • Erin has talked to her kids about it.
  • They’re 10, 12, and a full-blown teenager.
  • It’s been important for her to explain why she chooses the things she does.
  • Erin feels she sees a difference in her daughter’s behavior when she eats low sugar — her daughter has ADHD.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched this week on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!