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Vinnie Tortorich

Fitness Confidential Podcast

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Gut Health & Buyer Beware – Episode 2284

by Vinnie Tortorich

EPISODE-2284-Gut-Health-&-Buyer-Beware

Episode 2284 – On this Wednesday’s show, Vinnie Tortorich and Gina Grad discuss a little bit of personal history, gut… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Catholic School, gelatin, Gina Grad, gut health, influencers, knox gelatin, social media, TikTok, vital proteins

Easy Weeknight Meals – Episode 2283

by Vinnie Tortorich

EPISODE-2283-Easy-Weeknight-Meals

Episode 2283 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss scheduling time for your goals, easy weeknight… Read On & Hear The Podcast →

Filed Under: Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: Cameo, goal setting, Only Fans, Patreon, recipes, spices, Substack

Societal Lies with Alan Roberts – Episode 2282

by Vinnie Tortorich

EPISODE-2282-Societal-Lies-with-Alan-Roberts

Episode 2282 – On this Friday’s show, Vinnie Tortorich speaks to health coach Alan Roberts and they discuss Big Pharma… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: A1C, big pharma, dr tro kalayjian, eric westman, metformin, morbid obesity, semaglutide, T2D, wegovy

SAD, Maps, And More – Episode 2276

by Vinnie Tortorich

EPISODE-2276-SAD,-Maps,-And-More

Episode 2276 – On this Wednesday’s show, Vinnie Tortorich and long-time NSNG® fan Kurt Lepird discuss community, gimmicky food, SAD,… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Meat Ups, SAD, social media, standard american diet, weight loss

Following the Money – Episode 2274

by Vinnie Tortorich

EPISODE-2274-Following-the-Money

Episode 2274 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about a variety of things, including diet… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Documentaries, Fitness, Health, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Academy of Nutrition & Dietetics, ADA, AHA, Big Food, big meat, Coke, Dean Martin, frank stallone, junk food, Nestle, nina teicholz, Pepsi, rocky

Reading the Signs – Episode 2273

by Vinnie Tortorich

EPISODE-2273-Reading-the-Signs

Episode 2273 – On this Saturday’s show, Vinnie Tortorich welcomes listener Frank who shares his harrowing story of health, reading… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: A1C, necrotising pancreatitis, skin tags, type 2 diabetes

Questionable Products – Episode 2263

by Vinnie Tortorich

EPISODE-2263-Questionable-Products

Episode 2263 – On this Saturday’s show, Vinnie Tortorich welcomes Ashley Penkal, and the two chat about her success, questionable… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: christmas, dr tro, eggs, LIL, michael greger, Nevada, Philip Ovadia, slim shots

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.