Episode 2819 – Vinnie Tortorich and Chris Shaffer welcome three callers, and the episode becomes all about personal successes and… Read On & Hear The Podcast →
Avoid White-Knuckling – Episode 2817
Episode 2817 – Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna’s recent red carpet event,… Read On & Hear The Podcast →
Properly Fuel for a Better You – Episode 2813
Episode 2813 – Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to… Read On & Hear The Podcast →
Asking the Right Health Questions – Episode 2808
Episode 2808 – Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when… Read On & Hear The Podcast →
Making Gains in Muscle – Episode 2807
Episode 2807 – Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to lose weight but also… Read On & Hear The Podcast →
Peptide Differences – Episode 2803
Episode 2803 – Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and… Read On & Hear The Podcast →
Anna’s Homemade Dressing – Episode 2802
Episode 2802 – Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna’s… Read On & Hear The Podcast →
