Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and… Read On & Hear The Podcast →
Valuing Ancestral Concepts with James Barry – Episode 2645
Episode 2645: Vinnie Tortorich talks with Chef James Barry about valuing ancestral concepts, stress in today’s society, sharing celebrity stories,… Read On & Hear The Podcast →
Setting Your Boundaries – Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →
Things Are Heating Up – Episode 2643
Episode 2643 – Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared… Read On & Hear The Podcast →
Keto Lies and Obesity – Episode 2641
Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →
People Who Exercise – Episode 2637
Episode 2637 – Vinnie Tortorich and Anna Vocino discuss aging, how people who exercise benefit from it, raw milk, and… Read On & Hear The Podcast →
The Eat Real Food Program – Episode 2629
Episode 2629: Vinnie Tortorich and Chris Shaffer discuss making small changes, how NSNG® is the “eat real food” program, getting… Read On & Hear The Podcast →
