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Going Down A Bad Road – Episode 2647

by Vinnie Tortorich

EPISODE-2647-Going-Down-A-Bad-Road

Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Weight Loss Tagged With: addiction, Big Food, Blood Glucose, CGM, crab boil, crawfish, food sensitivity, GLP-1s, Gluten, gut issues, gut motility, high blood pressure, Jelly Roll, muscle loss, Processed Foods, Road Trip, sarcopenia, semaglutide, Siete chips, weight loss, wheat sensitivity, Zepbound

Valuing Ancestral Concepts with James Barry – Episode 2645

by Vinnie Tortorich

EPISODE-2645-Valuing-Ancestral-Concepts

Episode 2645: Vinnie Tortorich talks with Chef James Barry about valuing ancestral concepts, stress in today’s society, sharing celebrity stories,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diets, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: celebrity stories, clean products, connection, natural products, nature, organ meats, PLUCK, resilience, seasoning, social media, stress

Setting Your Boundaries – Episode 2644

by Vinnie Tortorich

EPISODE-2644-Setting-Your-Boundaries

Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: AA, addiction, autophagy, Barbi twins, bingeing and fasting, diet mentality, Disordered Eating, feeding the addiction, fitness influencer, Jelly Roll, OMAD, purging, Sugar Addiction, trickery, Will Tennyson

Things Are Heating Up – Episode 2643

by Vinnie Tortorich

EPISODE-2643-Things-Are-Heating-Up

Episode 2643 – Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared… Read On & Hear The Podcast →

Filed Under: Health, Hiking, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: algorithms, big pharma, cross-posting, Garmin, i Reach Mini2, infrared saunas, instagram, ozempic, red light therapy, saunas, shadow banning, social media, social media suppression, steam room, trolls, X

Keto Lies and Obesity – Episode 2641

by Vinnie Tortorich

EPISODE-2641-Keto-Lies-and-Obesity

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss, Weight Training Tagged With: endorphins, Fiber, hot dog eating competition, Joey Chestnut, lies on labeling, mutton-busting, Nature’s Own, Net Carbs, OMAD, rodeo, Sleep, soybean oil, starches, Takeru "Tsunami" Kobayashi, timing of exercise

People Who Exercise – Episode 2637

by Vinnie Tortorich

EPISODE-2637-People-Who-Exercise

Episode 2637 – Vinnie Tortorich and Anna Vocino discuss aging, how people who exercise benefit from it, raw milk, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss Tagged With: bargain tips, exercise, hating exercise, jack lalane, Joe Bonnadonna, John Maloney, meal planning, mindset, motivation, Olivia Colman, Venmo

The Eat Real Food Program – Episode 2629

by VinnieTortorich.com Web Admin

EPISODE-2629-The-Eat-Real-Food-Program

Episode 2629: Vinnie Tortorich and Chris Shaffer discuss making small changes, how NSNG® is the “eat real food” program, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Loss Tagged With: activity, Airports, bacon, chicken nugget, expo west, fake bacon, fake meat, heart rate variability, HRV, Jenny McCarthy, meat reimagined, non-scale victories, people movers, steps, vegan, vegan burgers, Vo2Max, wine

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.