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A Creature of Habit – Episode 2364

by Vinnie Tortorich

EPISODE-2364-A-Creature-of-Habit

Episode 2364 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about various topics and discuss how you… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Sports, Walking Tagged With: CAMPING, concept 2, consistency, David Goggins, Don Coddington, habit, James Clear, learning, rowing, support

Climbing Mt. Whitney – Episode 2359

by Vinnie Tortorich

EPISODE-2359-Climbing-Mt.-Whitney

Episode 2359 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about Vinnie’s recent adventure climbing Mt. Whitney,… Read On & Hear The Podcast →

Filed Under: Fitness, Hiking, Podcast, Sports, Wednesdays with Gina Grad Tagged With: avalanche, climbing equipment, Don Coddington, glacading, Lone Pine, Mountain Climbing

Calculating Zone 2 Heart Rate & More – Episode 2074

by Vinnie Tortorich

EPISODE-2074-Calculating-Zone-2-Heart-Rate-&-More

Episode 2074 – On this Monday episode, Anna Vocino and Vinnie Tortorich talk feeling sick, calculating your Zone 2 heart… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Don Coddington, heart rate, mike rowe, nautilus machine, weight loss, Zone 2

Dedicated Rowing and Living Clean – Episode 1672

by Vinnie Tortorich

EPISODE-1672-Dedicated-Rowing-and-Living-Clean

Episode 1672 – On this Saturday show, listener Dan Lynch joins Vinnie to talk the Matterhorn, dedicated rowing, living a… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: concept 2, Don Coddington, ergometer, overmedication

Transcendental Meditation with Dr. Norman Rosenthal

by Vinnie Tortorich

Episode 620 - Transcendental Meditaton with Dr Rosenthal

: Episode 620 – Vinnie and Don Coddington interview Dr. Norman Rosenthal, author of Super Mind, about Transcendental Meditation. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Sports Tagged With: Don Coddington, Dr. Norman Rosenthal, light sensitivity, Personal, Serena Scott Thomas, Super Mind, Transcendental Meditation

Angriest Trainer 298: Stacey Hughes and Nikki Kimbal

by Vinnie Tortorich

Today’s show features two amazing guests…Stacey Hughes, a listener from Montana, and Nikki Kimball, a return guest, who was a… Read On & Hear The Podcast →

Filed Under: Podcast Tagged With: #AStillMind, Anne Murray, Bald Brian, Bob Costas, Breathing Techniques, Bryan Bishop, Crosby Stills Nash and Young, Curling, Depression, Dietitian, Disordered Eating, Don Coddington, Emotional Eating, Food Service, Hunting, Jim Neighbors, Last American Cowboy, meditation, Multi-Tasking, Reversing Symptoms, Stacey Hughes, The Guess Who, Tractor, Zone 2

Angriest Trainer 219: Emotional Eating with Isabel Foxen Duke

by Vinnie Tortorich

Vinnie and Anna talk to the smartie pants, kick-ass health coach Isabel Foxen Duke about all things emotional eating. “The… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Beauty, BMI, Bold Bean Coffee, Calorie In Calorie Out, Calorie Restriction, Dallas Buyers Club, Don Coddington, Ice Road Truckers, Lean Cuisines, Maury, overeaters anonymous, Slim Fast, The 80s, The Good Wife, The Soup, Toddlers and Tiaras

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.