Fitness Confidential Podcast · Archive

Perimenopause

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September 11, 2026

Realistic Weight-Loss Goals – Episode 2852

Episode 2852 - Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss […]

March 20, 2026

Optimizing Your Gut with Cynthia Thurlow – episode 2777

Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and […]

December 12, 2025

Control the Sugar – Episode 2735

Episode 2735 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control […]

December 3, 2025

What We Tell Ourselves – Episode 2731

Episode 2731 - Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what we tell […]

August 7, 2023

The Real Influencers – Episode 2367

Episode 2367 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the real […]

July 7, 2023

The Impact of Estrogen with Cynthia Thurlow – Episode 2354

Episode 2354 - In this Friday’s episode, Vinnie Tortorich welcomes Cynthia Thurlow, NP  back to the […]

June 19, 2023

Bad Advice from TikTok – Episode 2346

Episode 2346 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss bad advice from […]

April 24, 2023

Midlife Challenges – Episode 2322

Episode 2322 - On this Monday's show Anna Vocino welcomes special surprise guest Serena Scott Thomas […]

January 15, 2014

Angriest Trainer 233: Estelle Hayes

Vinnie and Anna talk to blogger and natural cosmetics expert Estelle Hayes from Pink Moon Daily […]

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