Fitness Confidential Podcast · Archive

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June 15, 2026

Your Body Is Listening – Episode 2814

Episode 2814 - Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how […]

December 8, 2025

Dreams Are Free – Episode 2733

Episode 2733 - Vinnie Tortorich and Anna Vocino discuss changing things up and keeping up motivation […]

October 17, 2025

Muscle Is King – Episode 2711

Episode 2711 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, […]

August 11, 2025

Addressing a Plateau – Episode 2682

Episode 2682 - Vinnie Tortorich and Anna Vocino discuss generations and trends in aging, what to […]

May 26, 2025

The Claims of Charlatans – Episode 2649

Episode 2649 - Vinnie Tortorich and Anna Vocino discuss social media, bro science, the lies and […]

May 14, 2025

Setting Your Boundaries – Episode 2644

Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered […]

May 7, 2025

Keto Lies and Obesity – Episode 2641

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto […]

October 14, 2024

Experiment to Discover – Episode 2553

Episode 2553 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, […]

September 20, 2023

The War on Fat – Episode 2386

Episode 2386 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the war […]

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