• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna
    • Technical Issues And Site Questions
      • Privacy Policy
      • General Disclaimers
  • Shop With Vinnie
    • NSNG Store
      • My Account
      • Checkout
      • Cart
      • Contact The Shop

Vinnie Tortorich

Fitness Confidential Podcast

  • TESTIMONIALS
    • Before & After
  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULT
  • Amazon Influencer
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Your Fasting Questions Answered with Dr. Jason Fung – Episode 2241

by Vinnie Tortorich

EPISODE-2241-Your-Fasting-Questions-Answered

Episode 2241 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: breaking a fast, CICO, dawn effect, Ghrelin, IF, Insulin, Intermittent Fasting, Ketones, Leptin, medical fast, weight watchers, WW

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

by Vinnie Tortorich

EPISODE-2227-Insulin-And-Weight-Loss-with-Dr.-Jason-Fung

Episode 2227 – On this Saturday’s show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: cate shanahan, cholesterol, CICO, Cortisol, Dr. Lustig, extended fasting, Fitness Confidential, gherkin, Insulin, Intermittent Fasting, Leptin, low carb, Marathon, metabolic syndrome, oprah

Alzheimer’s & Brain Food with Dr. Ben Bikman – Episode 2176

by Vinnie Tortorich

EPISODE-2176-Alzheimer's And Brain Food with Dr. Ben Bickman

Episode 2176 – On this Friday’s show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they discuss the recent Alzheimer’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Fitness, Health, Ketosis, Nutrition, Podcast Tagged With: Blood Glucose, Brain Health, brown fat, cold bath, cold immersion, Fasting, glucose, high protein, insulin control, Insulin Resistance, Intermittent Fasting, Ketones, metabolic health, Metabolism, metformin, sauna, T2D, white fat

Diet Trickery – Episode 2149

by VinnieTortorich.com Web Admin

EPISODE-2149-Diet-Trickery

Episode 2149 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss the lure of “diet trickery” and fasting,… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: Ben Bocchicchio, CICO, diet mentality, fountain of youth, Fred Hahn, Intermittent Fasting, Weight Lifting

Creating a Life – Episode 2058

by Vinnie Tortorich

EPISODE-2058-Creating-a-Life

Episode 2058 – On this Sunday School, Gina Grad and Vinnie Tortorich talk Mardi Gras, creating a life you can… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, easy listening, fat tuesday, Gina Grad, gym, Intermittent Fasting, Jason Fung, king of rex, mardi gras, Yom Kippur, zulu krew

Battling Deafness and Cancer – Episode 2012

by Vinnie Tortorich

EPISODE-2012-Battling-Deafness-and-Cancer

Episode 2012 – On this Saturday show, Bill and Chris Vogel join Vinnie to talk their love story, battling deafness… Read On & Hear The Podcast →

Filed Under: Diabetes, FAT documentary, Fitness, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: hearing, hearing aid, Intermittent Fasting, Jason Fung, Leukemia, Match.com, non-hodgkins, weight loss

Fasting & Staying in Zone 2 – Episode 1944

by Vinnie Tortorich

EPISODE-1944-Fasting-&-Staying-in-Zone-2

 Episode 1944 – On this Monday show, Anna Vocino and Vinnie Tortorich talk fasting, bone broth, staying in Zone 2,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: amazon, belcampo, bone broth, Intermittent Fasting, Jason Fung, Los Angeles, Nancy Wolfson, nut butter, office chairs, remodeling, voiceover

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

© 2023 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.