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Vinnie Tortorich

Fitness Confidential Podcast

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Protein Intake And Sauna Benefits – Episode 2040

by Vinnie Tortorich

EPISODE-2040-Protein-Intake-And-Sauna-Benefits

Episode 2040 – On this Wednesday show, Vinnie goes solo and talks sauna benefits, artificial detoxing, protein intake, building muscle,… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Sports Tagged With: animal meat, bonking, dairy, Detoxing, dietary ketosis, exercise, gym, muscle, Stretching, sugar

Consistent & Beneficial Zone 2 Training – Episode 1609

by Vinnie Tortorich

EPISODE-1609-Consistent-Zone-2-Training

Episode 1609 – On this very informational Monday show, Anna Vocino and Vinnie Tortorich talk the benefits of consistent Zone… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: blood doping, concept 2, exercise, football, High Intensity Interval Training, HIIT, Lance Armstrong, rower, Stretching, zone 4

Quarantine Questions – Episode 1583

by Vinnie Tortorich

EPISODE-1583-Quarantine-Questions

Episode 1583 – On this Sunday School episode, the wonderful Gina Grad joins Vinnie to discuss name etymology and answer… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Vinnie's Sunday School Tagged With: Adam Carolla, coronavirus, covid-19, etymology, exercises, Gina Grad, italian, sourdough, Stretching, working out

Working Out From Home with Jerry Teixeira – Episode 1541

by Vinnie Tortorich

EPISODE-1541-Working-Out-From-Home-with-Jerry-Teixeira

Episode 1541 – Jerry Teixeira joins Vinnie for this Friday show, and the two talk COVID-19, working out from home,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: coronavirus, covid-19, gyms, hamstrings, Pull-Ups, Stretching, Weightlifting

BS Best Diet Rankings – Episode 1229

by Vinnie Tortorich

EPISODE-1229-Best-Diet-Rankings

 : Episode 1229 – Anna Vocino and Vinnie Tortorich talk beautiful famous women, stretching, 2019 US News best diet rankings,… Read On & Hear The Podcast →

Filed Under: Diets, FAT documentary, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: famous women, mediterranean diet, Stretching, US News, weight watchers

THE ANGRIEST TRAINER 344: LISTENER QUESTIONS

by Vinnie Tortorich

Angriest Trainer 344 | Listener Questions

Before Vinnie and Anna get to Listener Questions, they do a bit of chatting about a cornucopia of topics such… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: carbs, diet, fats, fruits, glucose, grains, lifestyle, Recovery, stress fractures, Stretching, sugar, Vegetables, working out

ANGRIEST TRAINER 335: TOP 100 FITNESS LIST

by Vinnie Tortorich

Angriest Trainer 335 | 100 Most Influential People in Fitness

Vinnie and Anna discuss a Top 100 Influential People in Fitness List that has come out…and they tear it apart…. Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: bone, diet, exercise, Fitness Confidential, foam roller, icing, injury, ligament, Stretching, Surgery, tendon, tennis ball, Top 100 list

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.