Before Vinnie and Anna get to Listener Questions, they do a bit of chatting about a cornucopia of topics such as “Vaginal Steaming” and “It is now… Read On & Hear The Podcast →
ANGRIEST TRAINER 335: TOP 100 FITNESS LIST
Vinnie and Anna discuss a Top 100 Influential People in Fitness List that has come out…and they tear it apart. Vinnie’s contention is that for the most… Read On & Hear The Podcast →
Angriest Trainer 280: Serena Scott Thomas and Mark Johnson
Vinnie and Anna talk to Serena Scott Thomas about the Gluten Free Expo, gluten free backlash, oil-free vegans, and fattening sugars and grains. Then they talk to… Read On & Hear The Podcast →
Angriest Trainer 119: BioFuels, The “Refresher,” and Stretching
Vinnie and Anna discuss being preppy in the 80s, biofuels, the “Refresher,” and the importance and how-tos of stretching. NYT article on stretching studies here: Reasons Not To… Read On & Hear The Podcast →
Angriest Trainer 106: Stretching, Pinch an Inch & The Greg Vick Interview
Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and an interview with Greg Vick, Navy man extraordinaire. Michael Tortorich sums… Read On & Hear The Podcast →