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Vinnie Tortorich

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Carving Out Time- Episode 2281

by Vinnie Tortorich

EPISODE-2281-Carving-Out-Time

Episode 2281 – On this Wednesday’s show, Vinnie Tortorich speaks to return guest Leona “Lois” Jaeger and they discuss goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, NSNG®, Podcast, Sports Tagged With: Chuck Taylors, Hiking, Mt. Wilson, powerlifting, Spartan racing, Weight Lifting

No Passive Muscles – Episode 2275

by Vinnie Tortorich

EPISODE-2275-No-Passive-Muscles

Episode 2275 – On this Monday’s show, Vinnie Tortorich and Anna Vocino share a basic workout plan that you can… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Recipes, Sports Tagged With: Ben Bocchicchio, Fred Hahn, leg day, pull day, Push Day, Weight Lifting

Making New Goals Last – Episode 2270

by Vinnie Tortorich

EPISODE-2270-Making-New-Goals-Last

Episode 2270 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about tough love, making new goals last,… Read On & Hear The Podcast →

Filed Under: Books, NSNG®, Nutrition, Podcast, Sports Tagged With: Ben Bocchicchio, Consults, day planner, Fred Hahn, goals, Jinny Ditzler, Napoleon Hill, Rambo, resolutions, sarcopenia, Vince Lombardi, Weight Lifting

Bridging the Gap with Dr. Jeffry Gerber – Episode 2257

by Vinnie Tortorich

EPISODE-2257-Bridging-the-Gap-with-Dr-Jeffry-Gerber,-MD

Episode 2257 – On this Friday’s show, Vinnie Tortorich and Dr. Jeffry Gerber discuss bridging the gap in health care,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Documentaries, Fitness, Health, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: agronomy, big pharma, cholesterol, Creatine, Frank Mitloehrner, Ivor Cummins, l-arginine, l-citrulline, nitric oxide, precursors, Weight Lifting

Getting Started with Weights – Episode 2252

by Vinnie Tortorich

EPISODE-2252-Getting-Started-with-Weights

Episode 2252 – On this Saturday’s show, Vinnie Tortorich speaks with Jen Mendyka, and Vinnie answers some of Jen’s Twitter… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Podcast, Sports, Walking Tagged With: rowing machine, squats, Swimming, treadmill, Weight Bearing Exercise, Weight Lifting

Bad Studies & Good Questions – Episode 2244

by Vinnie Tortorich

EPISODE-2244-BAD-STUDIES-&-GOOD-QUESTIONS

Episode 2244 – On this Monday’s show, Vinnie Tortorich and Anna Vocino talk about bad studies and good questions when… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Recipes Tagged With: BPAs, Cheese, chewing gum, diet soda, Dr Anthony Jay, earthquake kits, egg trick, epidemiological studies, healthy fats, hormonal disruption, legumes, nina teicholz, plastics, processed meats, underweight, water sterilization, Weight Lifting

Shot Out of a Cannon – Episode 2219

by Vinnie Tortorich

EPISODE-2219-Shot-Out-of-a-Cannon

Episode 2219 – On this Monday’s show, Vinnie Tortorich and Anna Vocino are “shot out of a cannon” when discussing… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Podcast Tagged With: e-book, instagram, NSNG hats, PDF, pre-order, skull crushers, Weight Lifting

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.