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The Power of Eggs: Nature’s Perfect Food – Episode 2593

by Vinnie Tortorich

EPISODE-2593-The-Power-of-Eggs-Nature's-Perfect-Food

Episode 2593—On today’s show, Vinnie Tortorich and Chris Schaffer discuss the nutritional value of eggs, their historical perception, and the… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Fitness, Health, Nutrition, Podcast Tagged With: book, cholesterol, Creatine, diabetes, Dr Michael Greger, eggs, raw eggs, rocky, Steroids, sylvester stallone, vegans

Stay Alive in 2025 – Episode 2587

by Vinnie Tortorich

EPISODE-2587-Stay-Alive-in-2025

Episode 2587 – On this Wednesday’s show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each of their goals to… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Training Tagged With: Bold Fork Books, Business, busy-ness, commitment, failure, farrah fawcett, fitness, goals, happy new year, motivation, new year goals, New Year’s Day, not fair, rocky, Strength Training, walking

Nothing Works Like Hard Work – Episode 2460

by Vinnie Tortorich

EPISODE-2460-Nothing-Works-Like-Hard-Work

Episode 2460 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss fitness goals, how nothing works like hard… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: aerobics, AHA, American Heart Association, bone loss, Dr Ben Bikman, frank stallone, frozen shoulder, GLP-1, gluconeogenesis, hex bar, ketosis, knee pain, leg day, life hack, Menopause, muscle loss, ozempic, rocky, semaglutide, shoulder pain, Sly Stallone, strength train, wegovy, Weight Lifting

Doing What You Can – Episode 2379

by Vinnie Tortorich

EPISODE-2379-Doing-What-You-Can

Episode 2379 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss positive versus negative messaging, morbid obesity, doing… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Weight Loss Tagged With: Brendan Fraser, empowerment, Robert Stanton, rocky, social media, sylvester stallone, The Whale movie, youtube

Following the Money – Episode 2274

by Vinnie Tortorich

EPISODE-2274-Following-the-Money

Episode 2274 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about a variety of things, including diet… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Documentaries, Fitness, Health, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Academy of Nutrition & Dietetics, ADA, AHA, Big Food, big meat, Coke, Dean Martin, frank stallone, junk food, Nestle, nina teicholz, Pepsi, rocky

The Devil in the Details – Episode 2195

by Vinnie Tortorich

EPISODE-2195-The-Devil-in-the-Details

Episode 2195 – On this Wednesday’s show, Vinnie Tortorich speaks to return guest Katelyn Goodwin, and they chat about covid-based… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: covid, Henry Winkler, hospital food, morbid obesity, pandemic, rocky, supply chain

Aerobic Activity Goals – Episode 2028

by Vinnie Tortorich

EPISODE-2028-Aerobic-Activity-Goals

Episode 2028 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk aerobic activity goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: concept2 rower, covid-19, exercise, incline bench, iso-lateral, la fitness, push-ups, reps, rocky, rowing, Spinner, strength bench

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.