Vinnie Tortorich

Fitness Confidential Podcast

Redefining A Plateau – Episode 2517

by Vinnie Tortorich

Episode 2517 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss redefining a plateau, how there is always movement, accountability, and more.

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YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

Redefining A Plateau

  • Vinnie has been adding exercise videos to the VIP group. (4:30)
  • Vinnie doesn’t believe in “the plateau” because you are always moving, either forward or backwards. (9:30)
  • We are always learning something; we as humans are never truly stagnant.
  • Vinnie went to his own VIP group to motivate others, because he wanted to get moving even after going through chemo.
  • They discuss what they hear from listeners concerning being in a “plateau.” (23:00)
  • According to some studies, Americans gain the most weight in the latter half of the year.
    • There are so many holidays that are centered around food and candy. (24:30)
  • Vinnie recounts a conversation he had with Adam Carolla about Adam’s “plateau.” (26:30)
    • Actions have a direct result; acknowledge what is truly going on. (30:30)
  • The VIP group was, in part, started because of various people Vinnie has taken a personal interest in (35:00)
    • All of them were having trouble, but are back on track.

Accountability Is Your Friend

  • Anna loves to read things that push her beliefs beyond what she thinks is possible. (39:00)
    • Sometimes it takes a daily check-in with yourself to keep your choices conscious.
  • With NSNG® you don’t have to track any food to be successful; however, some people may need to keep themselves accountable.
  • They compare it to keeping track of your bank account. (41:00)
    • You have to be aware and not be careless with your money.
  • Vinnie even consults with others in various aspects of his life to excel. (46:00)
  • Anna is shopping for TRX equipment and they go through some available options. (53:00)
    • Vinnie believes the off-brands can be as good as TRX brand.
  • annavocino.substack.com is her blogging platform. The platform allows her to post a larger variety of content and gives access to new recipes not available elsewhere.

All Things NSNG®

  • Vinnie is still having issues with Amazon making “Dirty Keto” available.
    • At the time of this recording, Vinnie’s new documentary “Dirty Keto” was supposed to be released; however, it has hit a delay.
    • You can go to Vinnie’s website and enter your email to get notified when it is up on Amazon. When it comes out, make sure you watch and rate it. https://vinnietortorich.com/dirtyketo/

EAT HAPPY KITCHEN BOGO TACO AND DILL ONLY

  • There’s a new NSNG® Foods promo code you can use!
    • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Vinnie’s Big Announcement – Episode 2406

by Vinnie Tortorich

Episode 2406 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s big announcement, answer a couple of health questions, and more.

PLEASE SUPPORT OUR SPONSORS

YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

Vinnie’s Big Announcement

  • Vinnie is bubbling over with excitement! (2:30)
  • Vinnie is adding a subscription service that allows for group check-ins and consultations—he gives a few more details for the Beta group.
    • It will be a great opportunity for extra accountability, affordability, and other perks.
  • There’s a special landing page on his website that will allow you to receive more information via email. (15:00)
    • NOTE: the landing page will not be the official sign-up for the service—it is merely to receive more details.
    • Go to vinnietortorich.com/vip.
    • Vinnie plans to put out more announcements and information throughout his social media platforms.
  • Anna loves the idea of a buildable community. (16:00)
  • The subscription cost should be affordable for almost anyone. (21:30)
  • Anna suggests showing the progress of community members, too, if they choose. (22:50)
  • Sugar addiction is a real thing that people, including Vinnie, struggle with. 
  • They chat a bit about exercise during cooler months, including indoor cycling. (26:15)
  • Anna brings up peri-menopause/menopause and some things her doctor mentions. (31:00)
    • Anna can’t imagine not being NSNG during this time of life. (32:00)
    • Her doctor recommended liposomal vitamin C for better skin healing, so she’s taking Pure Vitamin Club.
  • Anna has a question about “frozen shoulder,” which can be a mysterious yet common issue during peri/menopause. (41:00)

Don’t forget to get more information regarding Vinnie’s accountability group at vinnietortorich.com/vip!

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PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Committing to NSNG® Together – Episode 1737

by Vinnie Tortorich

Episode 1727 — On this Saturday show, Bill and Kim Fain join Vinnie to talk Bill & Kim’s incredible success, committing to NSNG® together, losing weight during the COVID-19 pandemic, leading by example, the Facebook group, sharing your journey, and more.

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COMMITTING TO NSNG® TOGETHER

  • The two found Vinnie through the Carolla show and Dr. Drew.
  • Bill had been doing IF a bit prior to finding Vinnie.
  • The two have been together for 12 years.
  • When they began NSNG®, both were at their heaviest.
    • Bill started, and about two months later, Kim came on.
      • They started during COVID!
        • While most people are gaining weight now, they started losing weight during the pandemic.
  • Bill started at 240. He got down to 170 but didn’t like how he looked.
    • Now, he probably hovers between 175 and 180 at 6’1″.
    • In ten months, he got down to healthy.
      • For many, it will take longer and THAT IS OKAY.
  • Kim started around 143 at 5’4.” Currently, she fluctuates between 113 and 115 lbs. She’s a size zero!
    • She feels confident in a bikini in her 50s.
  • They made the decision.
    • Do the best you can and stick with it.
      • The two have found cooking at home makes it easier.

FAT DOC 2 IS AVAILABLE FOR PRE-ORDER

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  • Bill and Kim felt the first documentary really catapulted them into this way of life.
  • Please also share it with family and friends!
  • Pre-order it on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.