Episode 2823 – Vinnie Tortorich and Anna Vocino discuss getting coaching if you can, staying low-carb, and ask: Are you… Read On & Hear The Podcast →
Avoid White-Knuckling – Episode 2817
Episode 2817 – Vinnie Tortorich and Anna Vocino discuss his first time in a gym, Anna’s recent red carpet event,… Read On & Hear The Podcast →
Canceling Out Your Efforts – Episode 2809
Episode 2809 – Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling out your efforts, and… Read On & Hear The Podcast →
Abuse of Drugs for Weight Loss – Episode 2650
Episode 2650: Vinnie Tortorich and Chris Shaffer discuss decades of abuse of drugs for weight loss, road trip food, football,… Read On & Hear The Podcast →
Sugar Is Sugar – Episode 2622
Episode 2622 – Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a “bonk”, what has changed… Read On & Hear The Podcast →
Holiday Follow-Up – Episode 2433
Episode 2433 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss their holiday follow-up and being NSNG®, plans… Read On & Hear The Podcast →
The War on Fat – Episode 2386
Episode 2386 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the war on fat, the myth… Read On & Hear The Podcast →
