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Doing NSNG Properly – Episode 2197

by VinnieTortorich.com Web Admin

EPISODE-2197-Doing-NSNG-Properly

Episode 2197 – On this Saturday’s show, Vinnie Tortorich speaks to long-time listener Lee Harrington and they discuss finally doing… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: carnivore, crap food, fat adapted, keto foods, ketovore

Accidental Fasting And Mt. Whitney – Episode 1894

by Vinnie Tortorich

EPISODE-1894-Accidental-Fasting-And-Mt.-Whitney

Episode 1894 – On this Monday show, Anna Vocino and Vinnie Tortorich talk accidental fasting, Badwater and Mt. Whitney, airport… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Sports Tagged With: badwater, fat adapted, Mount Whitney, tony paterra, ultrarunning

Taking Your Body to the Limit with Mike McKnight- Episode 1890

by Vinnie Tortorich

EPISODE-1890-Taking-Your-Body-to-the-Limit--Mike-McKnight

Episode 1890 – On this Best-Of, Mike McKnight, superstar ultra runner, joins Vinnie to discuss taking your body to the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Fitness, Health, Ketosis, NSNG®, Podcast Tagged With: athletic, fat adapted, Marathon, no sugar, Ultra Running, zero calories

Fueling with Fat – Episode 1855

by Vinnie Tortorich

EPISODE-1855-Fueling-with-Fat

Episode 1855 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk fueling with fat vs. fueling with sugar,… Read On & Hear The Podcast →

Filed Under: NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: carbs, fat adapted, grip, Pasta, road trips, Ultra Cycling, ultra marathon, ultrarace

Lifestyle Based Intervention with Dr. Bret Scher – Episode 1851

by Vinnie Tortorich

EPISODE-1851-Lifestyle-Based-Intervention-with-Dr.-Bret-Scher

 Episode 1851 – On this Friday show, Dr. Bret Scher joins Vinnie to talk learning from your clients, nutritional advice,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: astronauts, Bro Science, Doctors, fat adapted, grain industries, heart healthy, keto, stalling, sugar industry

Running Races From Home – Episode 1588

by Vinnie Tortorich

EPISODE-1588-Running-Races-From-Home

Episode 1588 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk running races from home,… Read On & Hear The Podcast →

Filed Under: Podcast, Running, Sports, Vinnie's Sunday School Tagged With: 10K, 5K, aravaipa, Barbie, Eating Disorders, fat adapted, Half Marathon, marathons, Playboy, working out

Low-Carb Athletics with Dr. Austin Jeans – Episode 1571

by Vinnie Tortorich

EPISODE-1571-Low-Carb-Athletics-with-Dr.-Austin-Jeans

Episode 1571 – This Friday show, Dr. Austin Jeans joins Vinnie Tortorich and the two talk about Coronavirus lockdowns, low-carb… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™ Tagged With: complex carbs, coronavirus, covid-19, electrolyte, ergogenic, fat adapted, Magnesium, Olympics, quarantine, salt, Sleep, sweden, tim noakes, Vitamin D, zimbabwe

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.