Fitness Confidential Podcast · Archive
muscle loss
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October 12, 2026
The Food Noise Fix – Episode 2865
Episode 2865: Vinnie Tortorich and Anna Vocino discuss hunger signals, protein, the food noise fix, and […]
August 28, 2026
The Third Rail with Dr. Gary Fettke – Episode 2846
Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the […]
May 20, 2026
Peptide Differences – Episode 2803
Episode 2803 - Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight […]
April 10, 2026
Hunger Signals with Dr. Jason Fung – Epsiode 2786
Episode 2786 - Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, […]
February 16, 2026
Dangers of Muscle Loss – Episode 2763
Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of […]
May 21, 2025
Going Down A Bad Road – Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s […]
May 31, 2024
Working Against Nature with Dr. Cate Shannahan – Episode 2495
Episode 2495 - On this Friday's show Vinnie Tortorich speaks with Dr. Cate Shanahan about her […]
March 11, 2024
Nothing Works Like Hard Work – Episode 2460
Episode 2460 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss fitness goals, how […]
May 22, 2023
Declare Death to BS – Episode 2334
Episode 2334 - On this Monday's show Vinnie Tortorich and Anna Vocino declare death to BS […]
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