Fitness Confidential Podcast · Archive

sarcopenia

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April 10, 2026

Hunger Signals with Dr. Jason Fung – Epsiode 2786

Episode 2786 - Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, […]

February 16, 2026

Dangers of Muscle Loss – Episode 2763

Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of […]

December 24, 2025

Coming Health Trends in 2026 – Episode 2740

Episode 2740 - Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for […]

November 14, 2025

Lipstick On A Pig – Episode 2723

Episode 2723 - Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and […]

July 21, 2025

Fitness for Life – Episode 2673

Episode 2673 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of […]

May 21, 2025

Going Down A Bad Road – Episode 2647

Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s […]

May 27, 2024

Making Progress & Giving Answers – Episode 2493

Episode 2493 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about Vinnie's cancer […]

April 8, 2024

Coffee Talk and Sarcopenia – Episode 2472

Episode 2472 - On this Monday's show Vinnie Tortorich and Anna Vocino have a coffee talk, […]

March 27, 2024

Think About the Reality – Episode 2467

Episode 2467 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the need to […]

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