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Going Down A Bad Road – Episode 2647

by Vinnie Tortorich

EPISODE-2647-Going-Down-A-Bad-Road

Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™, Weight Loss Tagged With: addiction, Big Food, Blood Glucose, CGM, crab boil, crawfish, food sensitivity, GLP-1s, Gluten, gut issues, gut motility, high blood pressure, Jelly Roll, muscle loss, Processed Foods, Road Trip, sarcopenia, semaglutide, Siete chips, weight loss, wheat sensitivity, Zepbound

Making Progress & Giving Answers – Episode 2493

by Vinnie Tortorich

EPISODE-2493-Making-Progress-&-Giving-Answers

Episode 2493 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about Vinnie’s cancer protocol making progress, giving… Read On & Hear The Podcast →

Filed Under: Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Training Tagged With: Ben Bocchicchio, CBD, Claritin, Coconut Oil, dr. thomas seyfried, Fred Hahn, loratadine, Neupogen shot, Olive Oil, pain relief, sarcopenia

Coffee Talk and Sarcopenia – Episode 2472

by Vinnie Tortorich

EPISODE-2472-Coffee-Talk-and-Sarcopenia

Episode 2472 – On this Monday’s show Vinnie Tortorich and Anna Vocino have a coffee talk, discuss sarcopenia, overtraining, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Walking, Weight Loss Tagged With: Athletic Blend coffee, Caffeine, Community Coffee, dan lynch, George Hood, Howie Mandel, Int’l Olympic Committee, IOC, jumping rope, NAD coenzyme, plank record, rest and rebuild, sarcopenia, stimulant, WADA, walking, World Athletic Doping Association

Think About the Reality – Episode 2467

by Vinnie Tortorich

EPISODE-2467-Think-About-the-Reality

Episode 2467 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the need to think about the reality… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Training Tagged With: addiction, bipolar, Dr. Georgia Ede, HRT, junk food, mental health, Mental Illness, Ronnie Coleman, sarcopenia, testosterone

NSNG® 101: Strength Training – Episode 2445

by Vinnie Tortorich

EPISODE-2445-NSNG-101-Strength-Training

Episode 2445 – On this Monday’s show Vinnie Tortorich and Anna Vocino review NSNG® 101 with strength training, finding workarounds… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Training Tagged With: ab workout, Craigslist, eBay, Facebook marketplace, leg day, Muscle Groups, push and pull, recumbent bike, sarcopenia, TRX

Signaling Your Muscles – Episode 2403

by Vinnie Tortorich

EPISODE-2403-Signaling-Your-Muscles

Episode 2403 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss weight training, the importance of signaling your… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Training Tagged With: Arthur Jones, Ben Bocchicchio, Dorian Yates, Fred Hahn, group consultation, Mike Mentzer, sarcopenia, Strength Training, testosterone, TRT

How to Keep Moving Forward – Episode 2388

by Vinnie Tortorich

EPISODE-2388-How-to-Keep-Moving-Forward

Episode 2388 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss how to keep moving forward, how sugar… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements Tagged With: appetite, bulgarian split squats, Cancer, habits, low carb Italian, Magnesium, Menopause, Nestle, sarcopenia, Sleep, stress, Sugar Addiction, sugar feeds cancer

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.