Fitness Confidential Podcast · Archive

High Intensity Interval Training

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August 21, 2026

Healing After Surgery – Episode 2843

Episode 2843 - Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing […]

November 15, 2024

Maximizing Exercise – Episode 2567

Episode 2567 - On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin […]

April 15, 2024

HIIT Done Right – Episode 2475

Episode 2475 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's bout with […]

June 22, 2020

Consistent & Beneficial Zone 2 Training – Episode 1609

Episode 1609 - On this very informational Monday show, Anna Vocino and Vinnie Tortorich talk the […]

May 24, 2019

Healthy Lifestyles for Healthy Hearts with Dr. Bret Scher – Episode 1326

 : Episode 1326 - LCHF cardiologist Dr. Bret Scher joins Vinnie for a second appearance on […]

March 23, 2019

Losing Weight and Gaining Confidence – Episode 1282

: Episode 1282 - Listener and caller Rachelle Sokan joins Vinnie this Saturday to discuss Rachelle's […]

March 18, 2013

Angriest Trainer 106: Stretching, Pinch an Inch & The Greg Vick Interview

Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and […]

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