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High Intensity Interval Training
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August 21, 2026
Healing After Surgery – Episode 2843
Episode 2843 - Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing […]
November 15, 2024
Maximizing Exercise – Episode 2567
Episode 2567 - On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin […]
April 15, 2024
HIIT Done Right – Episode 2475
Episode 2475 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's bout with […]
June 22, 2020
Consistent & Beneficial Zone 2 Training – Episode 1609
Episode 1609 - On this very informational Monday show, Anna Vocino and Vinnie Tortorich talk the […]
May 24, 2019
Healthy Lifestyles for Healthy Hearts with Dr. Bret Scher – Episode 1326
 : Episode 1326 - LCHF cardiologist Dr. Bret Scher joins Vinnie for a second appearance on […]
March 23, 2019
Losing Weight and Gaining Confidence – Episode 1282
: Episode 1282 - Listener and caller Rachelle Sokan joins Vinnie this Saturday to discuss Rachelle's […]
March 18, 2013
Angriest Trainer 106: Stretching, Pinch an Inch & The Greg Vick Interview
Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and […]
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