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Things Are Heating Up – Episode 2643

by Vinnie Tortorich

EPISODE-2643-Things-Are-Heating-Up

Episode 2643 – Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared… Read On & Hear The Podcast →

Filed Under: Health, Hiking, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: algorithms, big pharma, cross-posting, Garmin, i Reach Mini2, infrared saunas, instagram, ozempic, red light therapy, saunas, shadow banning, social media, social media suppression, steam room, trolls, X

Lying to Yourself – Episode 2605

by Vinnie Tortorich

EPISODE-2605-LYING-TO-YOURSELF

Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your unhealthy habits, getting out… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Walking, Weight Loss Tagged With: addiction, Alcohol, Alcoholism, California smoking law, Finland, GLP-1, gym, HOA rules, japan, Mickey Hargitay, ozempic, pot, skunk week, Steve Reeves, tobacco use, walking, weighted vest

Help Me Help You – Episode 2597

by Vinnie Tortorich

EPISODE-2597-Help-Me-Help-You

Episode 2597—On today’s show, Vinnie Tortorich and Chris Schaffer have three call-in guests to “help me help you.” They discuss… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: American Gigilo, Blondie, bodyweight exercise, economical gym equipment, Facebook marketplace, gastric bypass sleeve, leukodystrophy, Lorenzo’s Oil movie, ozempic, Rogue Fitness, Strength Training, stress, Unstoppable movie

The Need for Hope with Dr. Mark Cucuzzella – Episode 2549

by Vinnie Tortorich

EPISODE-2549-THE-NEED-FOR-HOPE

Episode 2549- On this Friday show, Vinnie Tortorich welcomes Dr. Mark Cucuzzella, and they discuss managing diabetes and obesity, the… Read On & Hear The Podcast →

Filed Under: Books, Diabetes, Diets, Health, Nutrition, Podcast, Running, Sports, Weight Loss, Weight Training Tagged With: Bethany McKenzie, CGM, citizen scientist, continuous glucose monitor, Dr Ken Berry, Dr Robert Lustig, GLP-1 peptide, GLP-1s, Insulin, jeff volek, Let Me Be 83, Monjuaro, nina teicholz, ozempic, Reactive hypoglycemia, slow-acting insulin, T1 diabetes, the diabetes solution, virta health

BEST OF: Diabetes Is Carb Intolerance with Tim Noakes – Episode 2525

by Vinnie Tortorich

EPISODE-2525-BEST-Of-Diabetes-Is-Carb-Intolerance-with-Tim-Noakes

Episode 2525 – In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, how diabetes is carb… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Cycling, Diets, Dirty Keto documentary, Documentaries, Fitness, Health, Nutrition, Podcast, Running, Sports Tagged With: bonk, carb loading, Dave Scott, diabetes, Insulin Resistance, Lance Armstrong, metformin, Olympics, ozempic, plyometrics, sports science, Steroids, T2D, tim noakes, Visceral Fat

Empowering Yourself with Daniel Trevor – Episode 2519

by Vinnie Tortorich

EPISODE-2519-Empowering-Yourself

Episode 2519 – On this Friday’s show Vinnie Tortorich speaks with author Daniel Trevor and they discuss empowering yourself through… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Books, Diabetes, Documentaries, FAT documentary, FAT2 documentary, Health, Nutrition, Podcast Tagged With: ancel keys, ancestral diet, dave feldman, Dr Philip Ovadia, Dr Robert Lustig, Dr. Cate Shanahan, fake meat, gamma-glutamyl transferase, GLP-1, Ischemia Trial, Ivor Cummings, myocardial infarction, NAFLD, nina teicholz, non-alcoholic fatty liver disease, OGTT, oral glucose tolerance test, ozempic, stents (PCIs), the golden hour

Working Against Nature with Dr. Cate Shannahan – Episode 2495

by Vinnie Tortorich

EPISODE-2495-Working-Against-Nature

Episode 2495 – On this Friday’s show Vinnie Tortorich speaks with Dr. Cate Shanahan about her new book about oxidative… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Beyond Impossible, Books, Dirty Keto documentary, Documentaries, Health, Nutrition, Podcast Tagged With: American College on Lifestyle Medicine, cellular level, cholesterol, Denham Harmon, fasting glucose, fasting insulin, free radical particles, game changers, GLP-1, hateful 8, HOMA-IR, idiopathic disorder, Los Angeles Lakers, muscle loss, oxidative stress, ozempic, paraesthesia, Peter Attia, risk factors, root causes, seed oils, seventh day adventist, signaling molecules, vegan athletes, vegetable oils, weight loss drugs

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.