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The Real Influencers – Episode 2367

by Vinnie Tortorich

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Aug072023
EPISODE-2367-The-Real-Influencers

Episode 2367 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about the real influencers of social media, how you can’t go backward during peri-menopause, and more.

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THE REAL INFLUENCERS 

  • Vinnie is pissed off about a text Anna sent him. (3:30)
    • It’s about a question directed to and targeting Anna on a youtube video.
  • Anna reads the question posed to her and later gives a thoughtful, clear, and beautiful response. (11:00)
  • They discuss rude comments people make to others. (14:20)
    • They also defend people who put themselves out there for accountability and help others—THEY are the REAL influencers.
    • They make themselves vulnerable to the whole world—they name several NSNG® folks who share their lives to help others.
  • Vinnie shares his thoughts about the ridiculous claims on social media and how people willfully hurt each other. (17:00)
  • Anna shares her beautiful response to the commenter. (18:00)
    • Anna is a badass, but we all knew that. 
  • Vinnie shares his thoughts on why he thinks the commenter is not genuine. (20:00)
    • They analyze the comments further.
    • Anna took the opportunity to respond to retell her health story and why she is so passionate about NSNG®. 

CAN’T GO BACKWARD

  • Anna wants Vinnie to discuss health challenges for women in peri-menopause and menopause. (37:30)
  • He also talks about calls he gets from women and how frustrating peri- and menopause is. (39:15)
    • They mention several experts to pay attention to who can help: Dr. Sara Gottfried, Cynthia Thurlow, Dr. Mindy Pelz, Mary Claire Haver, Dr. Anna Cabeca, and Dr. Jen Gunter.
  • They talk about the importance of staying true to NSNG® to try to control symptoms. (41:30)
    • You can’t go backward—going off-plan will affect your level of symptoms.
    • Anna discusses some of the HRT misinformation based on bad science. (44:00)
    • It’s discussed in a very important interview between Andrew Huberman and Dr. Peter Attia here.
  • They discuss how Anna’s bloodwork has improved on NSNG®.
  • Vinnie and Anna close the show, discussing upcoming content with ab videos from Vinnie and Anna’s upcoming cookbook. (50:50)
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Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: 1990s, Andrew Huberman, Cynthia Thurlow, Dr Mindy Pelz, Dr Peter Attia, Dr. Sara Gottfried, Durian rider, estrogen, HRT, influencers, Jen Gunter, Mary Claire Haver, Menopause, Perimenopause, vegan, Women's Initiative study

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.