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Aerobic Activity Goals – Episode 2028

by Vinnie Tortorich

EPISODE-2028-Aerobic-Activity-Goals

Episode 2028 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk aerobic activity goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: concept2 rower, covid-19, exercise, incline bench, iso-lateral, la fitness, push-ups, reps, rocky, rowing, Spinner, strength bench

The Pre-Workout Myth – Episode 1955

by Vinnie Tortorich

EPISODE-1955-The-Pre-Workout-Myth

Episode 1955 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk the Pre-workout myth, Tuesday and Thursday Tips,… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Ketosis, NSNG®, Podcast, Pure Coffee Club, Pure Vitamin Club™, Sports, Weight Loss Tagged With: Coffee, ergogenic, exercise, Gary Taubes, ken berry, keto, keto con, labels, nina teicholz, rowing, seed oil, seed oils, shawn baker, waterski

Controlling Epilepsy with A Keto Diet – Episode 1762

by Vinnie Tortorich

EPISODE-1762-CONTROLLING-EPILEPSY-WITH-A-KETO-DIET

Episode 1762 – On this Saturday show, David Robinson joins Vinnie to talk his low-carb health success, controlling epilepsy with… Read On & Hear The Podcast →

Filed Under: Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Charlie Foundation, concept 2, keto diet, non-fiction, rowing, Seizures

Setting Exercise Goals & NSNG® ‘Meal Plans’ – Episode 1744

by Vinnie Tortorich

EPISODE-1744-Setting-Exercise-Goals-&-NSNG®-'Meal-Plans'

Episode 1744 – On this Monday show, Vinnie Tortorich and Anna Vocino talk Instagram ads, holiday shows, setting exercise goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports, Weight Loss Tagged With: almond butter, christmas, cocktail, edie brickell, hannukah, Holidays, instagram ads, love shack, neck traction, New Years, paul simon, rowing

Fighting Cancer & Finding the Truth on Google – Episode 1677

by Vinnie Tortorich

EPISODE-1677-Fighting-Cancer-&-Finding-the-Truth-on-Google

Episode 1677 – On this Saturday show, Dan Lynch joins Vinnie for a second appearance on the show and the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: ads, amazon, chemo, clickbait, internet, lymphoma, mantle cell, Radiation, rowing, search engine

Daily Aerobic Exercise & Getting Outside – Episode 1605

by Vinnie Tortorich

EPISODE-1605-Daily-Aerobic-Exercise-&-Getting-Outside

Episode 1605 – Andy Schreiber joins Vinnie on this Wednesday show, and the two talk daily aerobic exercise, getting out… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Pure Coffee Club, Sports, Weight Loss Tagged With: Caffeine, concept 2, guns, nature, outdoors, rowing

Kayaking & Other Paddle Sports – Episode 1528

by Vinnie Tortorich

EPISODE-1528-Kayaking-&-Other-Paddle-Sports

Episode 1528 – Dave Dolak joins Vinnie for this edition of Sunday School, and the two talk taking time away… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Vinnie's Sunday School Tagged With: addiction, cell phones, gym, paddle sports, rowing, swells

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.