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Keto Lies and Obesity – Episode 2641

by Vinnie Tortorich

EPISODE-2641-Keto-Lies-and-Obesity

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →

Filed Under: Dirty Keto documentary, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss, Weight Training Tagged With: endorphins, Fiber, hot dog eating competition, Joey Chestnut, lies on labeling, mutton-busting, Nature’s Own, Net Carbs, OMAD, rodeo, Sleep, soybean oil, starches, Takeru "Tsunami" Kobayashi, timing of exercise

The Benefits of Fresh Air And Sleep – Episode 2452

by Vinnie Tortorich

EPISODE-2452-The-Benefits-of-Fresh-Air-And-Sleep

Episode 2452 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the benefits of fresh air, plenty of… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Nutrition, Podcast, Rowing, Wednesdays with Gina Grad Tagged With: archery, Griselda, Hallmark movies, Heart Rate Monitor, rowing, Sleep, steady-state rowing, Talisker Whiskey Atlantic Challenge, Zone 2

How to Keep Moving Forward – Episode 2388

by Vinnie Tortorich

EPISODE-2388-How-to-Keep-Moving-Forward

Episode 2388 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss how to keep moving forward, how sugar… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements Tagged With: appetite, bulgarian split squats, Cancer, habits, low carb Italian, Magnesium, Menopause, Nestle, sarcopenia, Sleep, stress, Sugar Addiction, sugar feeds cancer

Ultrarunning and Getting Older – Episode 1935

by Vinnie Tortorich

EPISODE-1935-Ultrarunning-and-Getting-Older

Episode 1935 – On this Wednesday show, Andy and Vinnie talk about Vinnie’s upcoming trip to LA, Serena’s ultrarunning, turning… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Sports Tagged With: 60, insomnia, Marathon, medication, Sleep, soreness, superdome, tired

Relaxing with Magnesium – Episode 1785

by Vinnie Tortorich

EPISODE-1785-Relaxing-with-Magnesium

Episode 1785 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk relaxing with magnesium, different types of magnesium,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast, Pure Coffee Club, Pure Vitamin Club™, Vitamins & Supplements Tagged With: coffee beans, colonic, Colonoscopy, indonesia, magnesium citrate, melatonin, screens, Skeet Shooting, Sleep

Low-Carb Athletics with Dr. Austin Jeans – Episode 1571

by Vinnie Tortorich

EPISODE-1571-Low-Carb-Athletics-with-Dr.-Austin-Jeans

Episode 1571 – This Friday show, Dr. Austin Jeans joins Vinnie Tortorich and the two talk about Coronavirus lockdowns, low-carb… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™ Tagged With: complex carbs, coronavirus, covid-19, electrolyte, ergogenic, fat adapted, Magnesium, Olympics, quarantine, salt, Sleep, sweden, tim noakes, Vitamin D, zimbabwe

Treating the Coronavirus Pandemic with Dr. Rosenberg – Episode 1561

by Vinnie Tortorich

EPISODE-1561-Treating-the-Coronavirus-Pandemic-with-Dr.-Rosenberg

Episode 1561 – Dr. Robert Rosenberg joins Vinnie Tortorich on this Friday show for a second appearance, and the two… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Health, Nutrition, Podcast, Weight Loss Tagged With: Alcohol, chloroquin, chloroquine, circadian rhythm, coronavirus, covid-19, rem sleep, Sleep

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.