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The Start of Sugar Season – Episode 2703

by Vinnie Tortorich

EPISODE-2703-The-Start-of-Sugar-Season

Episode 2703 – Vinnie Tortorich and Anna Vocino provide a refresh for your NSNG® 101 knowledge as we enter the… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bacon, candy season, carnivore, christmas, Coconut Oil, e-book, eat happy kitchen, football season, Gary Taubes, glucose spike, Glycogen Load, Halloween, insulin release, Insulin Resistance, Jaws movie, long chain triglyceride, MCT Oil, Medium Chain Triglycerides, NSNG PDF, processed meats, pumpkin spice, Substack recipes, Thanksgiving, whole 30

Benefits of Hormone Therapy with Dr. Laura Buchanan – Episode 2687

by VinnieTortorich.com Web Admin

EPISODE-2687-Benefits-of-Hormone-Therapy

Episode 2687 – Vinnie Tortorich welcomes Dr. Laura Buchanan to discuss fears behind the Women’s Health Initiative and the many… Read On & Hear The Podcast →

Filed Under: Health, Nutrition, Podcast, Vitamins & Supplements, Weight Loss, Weight Training Tagged With: anxiety, bioidentical hormones, bone health, Breast Cancer, cardiovascular risk, compounding pharmacy, Depression, DHEA, estradiol, estrogen, Heart Health, hip fracture, Insulin Resistance, libido, mood, NIH, pregnenolone, Premarin, progesterone, prostate cancer, testosterone, transdermal patch, vaginal estrogen, washout, Women's Health Initiative

Working With What You Have – Episode 2679

by Vinnie Tortorich

EPISODE-2679-Working-With-What-You-Have

Episode 2679 – Vinnie Tortorich and Anna Vocino discuss goals while aging, working with what you have, NSNG® as a… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: “Joe Fargo”, biomarkers, cholesterol, dave feldman, genetics, Insulin Resistance, LDL, metformin, particle testing, pharmaceuticals, presidential physical fitness test, Small Particle, Sydney Sweeney, vegan trolls

Best of: Brain Health and Coconut Oil with Dr. Mary Newport – Episode 2669

by Vinnie Tortorich

EPISODE-2669-Brain-Health-and-Coconut-Oil

Episode 2669 – BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and they discuss brain health… Read On & Hear The Podcast →

Filed Under: Books, Diets, Documentaries, FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: alzeheimers, Blood Glucose, brain fuel, Brain Health, C8, carbohydrates, cholesterol, clock drawing, Coconut Oil, corn syrup, diabetes, Dom D’Agostino, Dr. Eric Westman, exogenous ketones, inflammation, Insulin Resistance, Jim Abrams, Ketones, MCT Oil, Medium Chain Triglycerides, plaques, Processed Foods, saturated fats, The Charlie Foundation, The Mediterranean Diet

BEST OF: Diabetes Is Carb Intolerance with Tim Noakes – Episode 2525

by Vinnie Tortorich

EPISODE-2525-BEST-Of-Diabetes-Is-Carb-Intolerance-with-Tim-Noakes

Episode 2525 – In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, how diabetes is carb… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Cycling, Diets, Dirty Keto documentary, Documentaries, Fitness, Health, Nutrition, Podcast, Running, Sports Tagged With: bonk, carb loading, Dave Scott, diabetes, Insulin Resistance, Lance Armstrong, metformin, Olympics, ozempic, plyometrics, sports science, Steroids, T2D, tim noakes, Visceral Fat

Pay Now or Pay Later – Episode 2449

by Vinnie Tortorich

EPISODE-2449-Pay-Now-or-Pay-Later

Episode 2449 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss investing time to exercise and the lesson… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Big Food, buying money, cardio, compounded interest, corvina, delayed gratification, Doritos, Food Addiction, Ghrelin, halibut, Insulin, Insulin Resistance, Leptin, Michael Moss, mortgage, Pavlov’s dog, wagyu beef

Sitting Is The New Smoking – Episode 2434

by Vinnie Tortorich

EPISODE-2434-Sitting-Is-The-New-Smoking

Episode 2434 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss resolutions, sitting is the new smoking, healthy… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: cadmium, cardio goals, Dr Anthony Jay, fruit juice, Glycogen Load, habits, Insulin Resistance, mercury, Mike Keen, Napoleon Hill, oat milk, plastics, resolutions, rice cakes, seal poop, sedentary, Toxins

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.