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Pay Now or Pay Later – Episode 2449

by Vinnie Tortorich

EPISODE-2449-Pay-Now-or-Pay-Later

Episode 2449 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss investing time to exercise and the lesson… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Big Food, buying money, cardio, compounded interest, corvina, delayed gratification, Doritos, Food Addiction, Ghrelin, halibut, Insulin, Insulin Resistance, Leptin, Michael Moss, mortgage, Pavlov’s dog, wagyu beef

Always Getting to Something – Episode 2341

by Vinnie Tortorich

EPISODE-2341-Always-Getting-to-Something

Episode 2341 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about discipline, time management, always getting to… Read On & Hear The Podcast →

Filed Under: Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast, Running, Wednesdays with Gina Grad Tagged With: badwater, barry white, Chris Kostman, consultations, delayed gratification, diet mentality, discipline

Paying the Price – Episode 2320

by Vinnie Tortorich

EPISODE-2320-Paying-the-Price

Episode 2320 – On this Wednesday’s show Vinnie Tortorich tells Gina Grad the tale of paying the price when he went… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: crawfish boil, delayed gratification, Dr. Cate Shanahan, Life Into Living, LIL, planning ahead, seed oils

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.