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You Don’t Know What You Don’t Know – Episode 2590

by Vinnie Tortorich

EPISODE-2590-You-Don’t-Know-What-You-Don’t-Know

Episode 2590 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer share a talk about GLP-1s and how you… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: Bold Fork, dawn effect, GLP-1, high carbs, hormone therapy, HRT, Ketones, moobs, namesake, semaglutide, testosterone, TRT, VIP group, wegovy

The Big Picture – Episode 2572

by Vinnie Tortorich

EPISODE-2572-The-Big-Picture

Episode 2572 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss boxing, strength training, keeping your focus on… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Sports, Weight Training Tagged With: acid bath, being tough, consistency, government standards, Health & Human Services, intervals, jack johnson, Jake Paul, lactic threshold, Low Testosterone, Mickey Hargitay, Mike Tyson, Muhammad Ali, nina teicholz, procrastination, RFK Jr., Steak & Eggs Diet, strategy, testosterone, Usain Bolt, Vince Gironda, VIP group

Now Is the Time – Episode 2563

by Vinnie Tortorich

EPISODE-2563-Now-Is-the-Time

Episode 2563 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that now is the time… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Walking, Weight Training Tagged With: Clomid, Creatine, Go Ruck, HRT, Jack Lalanne, Joe Bonnadonna, joke lifting, Mike Israetel, panacea, resolutions, rucking, rucksack, setting goals, Steroids, Strength Training, telehealth, testosterone, transmutation, TRT

Addressing Changes – Episode 2529

by Vinnie Tortorich

EPISODE-2529-Addressing-Changes

Episode 2529 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, addressing changes in training,… Read On & Hear The Podcast →

Filed Under: Cycling, Dirty Keto documentary, Documentaries, Fitness, Health, Podcast, Sports, Weight Training Tagged With: bike equipment, cycling, Days of Our Lives, dirty keto, Eddie Merckx, hormone replacement therapy, HRT, inner ear issues, Jan Ullrich, melatonin, Olympics, Scopase tablet, scopolamine patch, sleep hygiene, testosterone, upgrades, vertigo

Think About the Reality – Episode 2467

by Vinnie Tortorich

EPISODE-2467-Think-About-the-Reality

Episode 2467 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the need to think about the reality… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Training Tagged With: addiction, bipolar, Dr. Georgia Ede, HRT, junk food, mental health, Mental Illness, Ronnie Coleman, sarcopenia, testosterone

Hormone Disruptors with Dr. Anthony Jay – Episode 2441

by Vinnie Tortorich

EPISODE-2441-Hormone-Disruptors

Episode 2441 – On this Friday’s show Vinnie Tortorich welcomes Dr. Anthony Jay and they continue their discussion about plastics,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Health, Podcast Tagged With: BPA, BPS, contamination, cytokines, estrogen, Estrogeneration, interleukins, phthalates, pollution, Pop Warner, Robert Kennedy Jr, SEAL POO, seal poop, soy estrogens, testosterone

A Plethora of Information – Ep 2412

by Vinnie Tortorich

EPISODE-2412-A-Plethora-of-Information

Episode 2412 – On this Monday’s show Vinnie Tortorich and Anna Vocino have a plethora of information to go through… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: Arthur Jones, ashwagandha, Ben Bocchicchio, Bro Science, Egg Protein, Fred Hahn, gaining muscle, knox gelatin, Mike Mentzer, Pilates, plyometrics, Protein, protein window, Spot Losing Weight, spot-reducing fat, testosterone, weighted vest, Whey Protein

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.