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Dealing with Carb Intolerance with Dr. Tim Noakes – Episode 2315

by Vinnie Tortorich

EPISODE-2315-Dealing-with-Carb-Intolerance

Episode 2315 – On this Friday’s show Vinnie Tortorich and return guest Professor Tim Noakes discuss sports science, dealing with… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: bonk, carb loading, Dave Scott, diabetes, EPO, Insulin Resistance, Ironman, Lance Armstrong, Olympics, ozempic, sports science, Steroids, T2D, Visceral Fat

Keeping Coffee Hot – Episode 1970

by Vinnie Tortorich

EPISODE-1970-Keeping-Coffee-Hot

Episode 1970 – On this Wednesday show, Andy and Vinnie talk Olympic teams, classic movies, the Natchez Trace, keeping coffee… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, NSNG®, Podcast, Pure Coffee Club, Pure Vitamin Club™, Sports Tagged With: Birthday, bobsledding, eddie the eagle, Hiking, millenials, natchez trace, Olympics, Road Trip, rocky, the godfather

Unhealthy Vegan Food & Extreme Sports – Episode 1952

by Vinnie Tortorich

EPISODE-1952-Unhealthy-Vegan-Food-&-Extreme-Sports

Episode 1952 – On this Saturday show, the wonderful Lindsey Paul joins Vinnie for a second appearance to discuss her… Read On & Hear The Podcast →

Filed Under: Cycling, Diabetes, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: beyond burger, extreme long range shooting, game changers, lindsey paul, Olympics, plant protein, Veganism, Vegetarian

Smart Fitness And Battling Cancer with Oscar Chalupsky – Episode 1931

by Vinnie Tortorich

EPISODE-1931-Smart-Fitness-And-Battling-Cancer-with-Oscar-Chalupsky

Episode 1931 – On this Friday episode, Oscar Chalupsky joins Vinnie Tortorich to discuss his illustrious paddling career, surfski, smart… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Cancer, chemo, multiple myeloma, Olympics, skin rash, triathlete, world surfski

Building A Fitness Base – Episode 1875

by Vinnie Tortorich

EPISODE-1875-Building-A-Fitness-Base

Episode 1875 – On this Wednesday show, Vinnie Tortorich goes solo and talks bad grammar, building a fitness base, having… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: Alcohol, direction, grammar, hal higdon, Iron Man, Marathon, Olympics, oreos, Triathlon, twitter, Zone 2

Why We Swim with Bonnie Tsui – Episode 1741

by Vinnie Tortorich

EPISODE-1741-Why-We-Swim-with-Bonnie-Tsui

Episode 1741 – On this Friday show, author and swimmer Bonnie Tsui joins Vinnie to talk her book, Why We Swim,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, NSNG®, Podcast, Sports Tagged With: boats, crete, evolution, greenland, iceland, Olympics, spear fishing, spearfishing, stories, story-telling, Swimming

Low-Carb Athletics with Dr. Austin Jeans – Episode 1571

by Vinnie Tortorich

EPISODE-1571-Low-Carb-Athletics-with-Dr.-Austin-Jeans

Episode 1571 – This Friday show, Dr. Austin Jeans joins Vinnie Tortorich and the two talk about Coronavirus lockdowns, low-carb… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™ Tagged With: complex carbs, coronavirus, covid-19, electrolyte, ergogenic, fat adapted, Magnesium, Olympics, quarantine, salt, Sleep, sweden, tim noakes, Vitamin D, zimbabwe

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.