Fitness Confidential Podcast · Archive
saturated fats
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August 14, 2026
The Truth Zones with Belinda Fettke – Episode 2840
Episode 2840 - Vinnie Tortorich and researcher Belinda Fettke discuss the "truth zones," which call out […]
January 14, 2026
The New Dietary Guidelines – Episode 2749
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have […]
July 11, 2025
Best of: Brain Health and Coconut Oil with Dr. Mary Newport – Episode 2669
Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and […]
January 3, 2025
BEST OF: Controlling Hunger with Dr. Cate Shanahan – Episode 2588
Episode 2588 - BEST OF: Vinnie Tortorich and Anna Vocino welcome Dr. Cate Shanahan, discussing fat […]
December 16, 2024
The New Diet for 2025 – Episode 2580
Episode 2580 - On this Monday's show, Vinnie Tortorich and Anna Vocino welcome a special guest, […]
June 7, 2024
Misconceptions About Fats with Dr. Mary Newport – Episode 2498
Episode 2498 - On this Friday's show Vinnie Tortorich speaks with Dr. Mary Newport and they […]
December 26, 2021
BEST OF: Insulin Resistance and Cholesterol with Dr. Jeffry Gerber – Episode 2003
: Episode 2003 - On this special Sunday episode, we play a best-of featuring Dr. Jeffry […]
August 31, 2018
Saturated Fat Lies with Nina Teicholz – Episode 1136
 : Episode 1136 - The esteemed Nina Teicholz joins Vinnie for the third time on this […]
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