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NSNG® Holidays 101 – Episode 2556

by Vinnie Tortorich

EPISODE-2556-NSNG®-Holidays-101

Episode 2556 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: carnivore, christmas, desserts, diabetes, dirty keto, Eat Happy for the Holidays, eat happy kitchen, Ghrelin, Halloween, latke, Leptin, low carb, low-carb options, metabolic revolution, metabolically broken, resisting temptation, shingles vaccine, Shingrex, Thanksgiving, thanksgiving Round-Up, the holidays

The Spirit of Giving – Episode 2427

by Vinnie Tortorich

EPISODE-2427-The-Spirit-of-Giving

Episode 2427 – On this Monday’s show Vinnie Tortorich and Anna Vocino enjoy Christmas Day and the spirit of giving… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast Tagged With: 12 days of christmas, carols, christmas, tradition

Handling the Holidays – Episode 2400

by Vinnie Tortorich

EPISODE-2400-Handling-the-Holidays

Episode 2400 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss handling the holidays, share recipe ideas, and… Read On & Hear The Podcast →

Filed Under: Documentaries, Health, Ketosis, NSNG®, Podcast, Recipes Tagged With: allulose, chili, christmas, desserts, Holidays, Life Into Living, mac and cheese, rib roast, stuffing, sweeteners, tacos, temptations, Thanksgiving, turkey

The Pull of Temptations – Episode 2397

by Vinnie Tortorich

EPISODE-2397-The-Pull-of-Temptations

Episode 2397 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss football food recipes, the holidays and avoiding… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, Nutrition, Podcast, Recipes Tagged With: adult beverages, breaking habits, buffalo wings, christmas, football food, franks hot sauce, Halloween, Holidays, ketosis, kings cake, mardi gras, old bay seasoning powder, pina colada, tequila

Stress of the Holidays – Episode 2266

by Vinnie Tortorich

EPISODE-2266-Stress-of-the-Holidays

Episode 2266 – On this Wednesday’s show, Vinnie Tortorich flies solo and gives you his ideas on how he maintains… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast Tagged With: christmas, new year goals, new year resolutions, Rock Climbing, stress, stress eating

Taking a Walk – Episode 2264

by Vinnie Tortorich

EPISODE-2264-Taking-a-Walk

Episode 2264 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about taking a walk after a meal,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Podcast, Vinnie's Sunday School, Walking Tagged With: CGM, christmas, continuous glucose monitor, rom-coms, skewed studies, walking

Questionable Products – Episode 2263

by Vinnie Tortorich

EPISODE-2263-Questionable-Products

Episode 2263 – On this Saturday’s show, Vinnie Tortorich welcomes Ashley Penkal, and the two chat about her success, questionable… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: christmas, dr tro, eggs, LIL, michael greger, Nevada, Philip Ovadia, slim shots

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.