Fitness Confidential Podcast · Archive

Jim Abrams

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

July 11, 2025

Best of: Brain Health and Coconut Oil with Dr. Mary Newport – Episode 2669

Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and […]

July 9, 2025

Healthy Fats for A Healthy Mind – Episode 2668

Episode 2668: Vinnie Tortorich and Chris Shaffer discuss the MIND diet and how healthy fats for […]

March 14, 2025

Refuting the Guidelines – Episode 2618

Episode 2618: Vinnie Tortorich speaks to Drs. Laura Buchanan and Matt Calkins, who are refuting the […]

February 28, 2025

Citizen Scientist with Dave Feldman – Episode 2612

Episode 2612 - Vinnie Tortorich speaks with Dave Feldman about being a "citizen scientist," his documentary […]

October 21, 2022

Taking Care of Your Brain with Dr. Stephen Cunnane – Episode 2216

Episode 2216 - On this Friday's show, Vinnie Tortorich speaks with Dr. Stephen Cunnane and they […]

September 30, 2022

Your Brain on Coconut Oil with Dr. Mary Newport – Episode 2201

Episode 2201 - On this Friday's show, Vinnie Tortorich welcomes Dr. Mary Newport back to the […]

September 10, 2022

Won’t Get Fooled Again – Episode 2187

Episode 2187 - On this Saturday's show, Vinnie Tortorich welcomes "Lucy X" back for the third […]

July 6, 2019

Treating Epilepsy with a Ketogenic Diet – Episode 1357

: Episode 1357 - Jennifer  joins Vinnie for this Saturday listener show, and the two discuss […]

May 13, 2014

Angriest Trainer 262: Dr. Dominic D’Agostino

Vinnie and Anna talk to Dr. Dominic D'Agostino, Assistant Professor in the Department of Molecular Pharmacology […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential