Fitness Confidential Podcast · Archive

Heart Health

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

January 16, 2026

Cardio vs. Strength Training – Episode 2750

Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]

August 22, 2025

Benefits of Hormone Therapy with Dr. Laura Buchanan – Episode 2687

Episode 2687 - Vinnie Tortorich welcomes Dr. Laura Buchanan to discuss fears behind the Women's Health […]

June 14, 2023

Getting Your Vitamin E – Episode 2344

Episode 2344 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about getting your […]

April 18, 2022

Jumping Into NSNG® And Spartan Racing – Episode 2084

Episode 2089 - On this Monday episode, Anna Vocino and Vinnie Tortorich talk about getting into […]

December 26, 2021

BEST OF: Insulin Resistance and Cholesterol with Dr. Jeffry Gerber – Episode 2003

: Episode 2003 - On this special Sunday episode, we play a best-of featuring Dr. Jeffry […]

June 5, 2021

BEST OF: Over Prescribing Drugs with Dr. Drew – Episode 1857

Episode 1857 - On this Saturday show, we're airing a "best of" one-on-one with Dr. Drew. […]

February 17, 2021

Our New Fish Oil – Episode 1780

Episode 1780 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our new fish […]

January 27, 2019

Red Meat and Heart Health – Episode 1243

 : Episode 1243 - Gina Grad joins Vinnie for this Sunday School episode, and they discuss […]

December 24, 2018

Heart Health Myths & Obnoxious Vegetarians – Episode 1219

 : Episode 1219 - Anna Vocino joins Vinnie this Monday, Christmas Eve, and the two talk […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential