Fitness Confidential Podcast · Archive
carb loading
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
March 21, 2025
Culture Precedes Success with Hilary Boynton – Episode 2621
Episode 2621: Vinnie Tortorich speaks to Hilary Boynton about a pilot program for school lunches, how […]
October 16, 2024
Decide What’s Important with Teresa Strasser – Episode 2554
Episode 2554 - On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss weight gain, […]
August 9, 2024
BEST OF: Diabetes Is Carb Intolerance with Tim Noakes – Episode 2525
Episode 2525 - In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, […]
April 29, 2024
Important New Side Effects of GLP-1s – Episode 2481
Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest […]
April 7, 2023
Dealing with Carb Intolerance with Dr. Tim Noakes – Episode 2315
Episode 2315 - On this Friday's show Vinnie Tortorich and return guest Professor Tim Noakes discuss […]
August 29, 2018
Young And Obese – Episode 1135
 : Episode 1135 - Andy and Vinnie host another Wednesday show from the road, and the […]
July 21, 2013
Angriest Trainer 160: The Stern Friedman Interview
Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio.  Stern is an active […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.

Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.


