Fitness Confidential Podcast · Archive

NIH

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

August 28, 2026

The Third Rail with Dr. Gary Fettke – Episode 2846

Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the […]

August 22, 2025

Benefits of Hormone Therapy with Dr. Laura Buchanan – Episode 2687

Episode 2687 - Vinnie Tortorich welcomes Dr. Laura Buchanan to discuss fears behind the Women's Health […]

August 28, 2023

Backing Out of the Room – Episode 2376

Episode 2376 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss PubMed and the […]

May 29, 2023

Tough Love And Delayed Gratification – Episode 2337

Episode 2337 - On this Monday's show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, […]

October 7, 2022

Ending Carb Confusion with Dr. Eric Westman – Episode 2206

Episode 2206 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Eric Westman and the […]

May 22, 2013

Angriest Trainer 134: BRCA1, Sugar and Cancer, and Weight Training vs. Endurance Training

Vinnie and Anna discuss the BRCA1 gene mutation test, Angelina Jolie, and Weight Training during Triathlon […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential