Fitness Confidential Podcast · Archive
Blood Glucose
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
April 8, 2026
Exercise Is Free – Episode 2785
Episode 2785 - Vinnie Tortorich and Chris Shaffer talk all the effects of keto on exercise, […]
July 11, 2025
Best of: Brain Health and Coconut Oil with Dr. Mary Newport – Episode 2669
Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and […]
May 21, 2025
Going Down A Bad Road – Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s […]
August 26, 2022
Alzheimer’s & Brain Food with Dr. Ben Bikman – Episode 2176
Episode 2176 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they […]
August 15, 2021
Ketone Level Testing – Episode 1908
Episode 1908 -- On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk blood […]
February 18, 2014
Angriest Trainer 247: Dr. Keith Runyan And Vinnie’s Cancer Check
Dr. Keith Runyon Vinnie and Anna discuss blood work to follow up on his cancer remission […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.
