Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and… Read On & Hear The Podcast →
Keeping It Fresh – Episode 2758
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength… Read On & Hear The Podcast →
Control the Sugar – Episode 2735
Episode 2735 – Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control the sugar addiction and… Read On & Hear The Podcast →
Air is Life with Mike Feldstein – Episode 2726
Episode 2726 – Vinnie Tortorich welcomes Mike Feldstein to discuss air quality, improving sleep, how air is life, and more…. Read On & Hear The Podcast →
Consistency Makes a Difference – Episode 2660
Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference even when life gets… Read On & Hear The Podcast →
Staying In The Zone – Episode 2655
Episode 2655 – Vinnie Tortorich and Anna Vocino discuss fitness, staying in Zone 2 during training, some interesting news from… Read On & Hear The Podcast →
The Importance of Muscle with Bonnie Tsui – Episode 2636
Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance of muscle, the need… Read On & Hear The Podcast →
