Fitness Confidential Podcast · Archive
VO2 max
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August 21, 2026
Healing After Surgery – Episode 2843
Episode 2843 - Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing […]
April 1, 2026
Zone 2 and VO2 Max – Episode 2782
Episode 2782 - Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max […]
July 7, 2025
Clearing Up Fitness Confusion – Episode 2667
Episode 2667 - Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a […]
June 20, 2025
Consistency Makes a Difference – Episode 2660
Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference […]
November 15, 2024
Maximizing Exercise – Episode 2567
Episode 2567 - On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin […]
September 13, 2024
Addressing Chronic Pain with Dr. Johnathan Edwards – Episode 2540
Episode 2540 - On this Friday's show, Vinnie Tortorich welcomes Dr. Johnathan Edwards for part 2 […]
September 6, 2024
Slowing Down to Be Faster with Phil Maffetone – Episode 2537
Episode 2537 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone […]
February 12, 2024
NSNG® 101: Cardio Training – Episode 2448
Episode 2448 - On this Monday's show Vinnie Tortorich and Anna Vocino review NSNG® 101 with […]
December 22, 2023
Bang For Your Buck with Dr. Ben Bocchicchio – Episode 2426
Episode 2426 - On this Friday's show Vinnie Tortorich welcomes back Dr. Ben Bocchicchio and they […]
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