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Coffee Talk and Sarcopenia – Episode 2472

by Vinnie Tortorich

EPISODE-2472-Coffee-Talk-and-Sarcopenia

Episode 2472 – On this Monday’s show Vinnie Tortorich and Anna Vocino have a coffee talk, discuss sarcopenia, overtraining, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Walking, Weight Loss Tagged With: Athletic Blend coffee, Caffeine, Community Coffee, dan lynch, George Hood, Howie Mandel, Int’l Olympic Committee, IOC, jumping rope, NAD coenzyme, plank record, rest and rebuild, sarcopenia, stimulant, WADA, walking, World Athletic Doping Association

Learning Resilience with Teresa Strasser – Episode 2348

by Vinnie Tortorich

EPISODE-2348-Learning-Resilience-with-Teresa-Strasser

Episode 2348 – In this Friday’s episode, Vinnie Tortorich welcomes friend Teresa Strasser, author of “Making It Home”, and the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Books, Health, Podcast, Sports Tagged With: Baseball, blue zones, Cal Ripken, dan lynch, Dr. John McDougall, Failure Quotient, kid's athletics, Kurt Gibson, little league, michael greger, Michael J Fox, Parkinson's, valter d longo

Bad Advice from TikTok – Episode 2346

by Vinnie Tortorich

EPISODE-2346-Bad-Advice-from-TikTok

Episode 2346 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss bad advice from TikTok, advocating for your… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast, Rowing Tagged With: advocating for yourself, dan lynch, McDonald's, Menopause, ozempic, Perimenopause, the today show, TikTok, wegovy

Keep on Running – Episode 2232

by Vinnie Tortorich

EPISODE-2232-Keep-on-Running

Episode 2232 – On this Saturday’s show, Vinnie Tortorich welcomes return guest Suzy Demeester and the two talk generational differences,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: 10K, 12-hour walk, Boomers, cigarette ads, dan lynch, digital detox, gen x, Gen Z, Hippies, Jacky Hunt-Broersma

Cigarette Ads & Upcoming Shows – Episode 2055

by Vinnie Tortorich

EPISODE-2055-Cigarette-Ads-&-Upcoming-Shows

Episode 2055 – On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to talk luminaries, cigarette ads, Playboy, vitamin ingredients,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Podcast, Pure Vitamin Club™ Tagged With: cigarettes, cyanide, dan lynch, Magnesium, Playboy, playboy bunny, playmate, shawn baker

Tracking Metrics & Honesty with Food – Episode 2050

by Vinnie Tortorich

EPISODE-2050-Tracking-Metrics-&-Honesty-with-Food

Episode 2050 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk tracking metrics, Andy’s fast walking, vax cards,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Adam Carolla, berries, cashews, coronavirus, covid-19, dan lynch, erithritol, expo west, Fitbit, heavy whipping cream, Howie Mandel, keto products, ketocon, macadamia, metrics, monkfruit, seed oils, speed walk, vaccination, vax card

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.