Fitness Confidential Podcast · Archive
Heart Rate Monitor
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
June 9, 2025
Staying In The Zone – Episode 2655
Episode 2655 - Vinnie Tortorich and Anna Vocino discuss fitness, staying in Zone 2 during training, […]
February 21, 2024
The Benefits of Fresh Air And Sleep – Episode 2452
Episode 2452 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the benefits of […]
June 22, 2015
Exercise, Heart Rate Monitors, and Fat Adaptation
On today’s episode, Vinnie and Anna talk about our sponsors, the intelligent Dr. Noakes from South […]
September 11, 2013
Angriest Trainer 182: The Mark Allen Interview
Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark's book:Fit Soul, Fit […]
July 10, 2013
Angriest Trainer 155: Andrea Anders and Staying The Course
Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, […]
February 25, 2013
Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories
Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why […]
February 18, 2013
Angriest Trainer 94: The Dr. X Interview
Vinnie and Anna talk health, fitness, and roach motels with Dr. X. Michael Tortorich sums up […]
February 4, 2013
Angriest Trainer 88: Getting Aerobically Fit
Vinnie and Anna discuss Zone 2 aerobic training. Michael Tortorich sums up the podcast in the […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.

Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.


