Episode 2655 – Vinnie Tortorich and Anna Vocino discuss fitness, staying in Zone 2 during training, some interesting news from… Read On & Hear The Podcast →
The Benefits of Fresh Air And Sleep – Episode 2452
Episode 2452 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the benefits of fresh air, plenty of… Read On & Hear The Podcast →
Exercise, Heart Rate Monitors, and Fat Adaptation
On today’s episode, Vinnie and Anna talk about our sponsors, the intelligent Dr. Noakes from South Africa, how exercise is… Read On & Hear The Podcast →
Angriest Trainer 182: The Mark Allen Interview
Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to… Read On & Hear The Podcast →
Angriest Trainer 155: Andrea Anders and Staying The Course
Andrea Anders joins Vinnie and Anna in the studio to talk about NSNG, staying the course, high cholesterol, and how… Read On & Hear The Podcast →
Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories
Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need… Read On & Hear The Podcast →
Angriest Trainer 94: The Dr. X Interview
Vinnie and Anna talk health, fitness, and roach motels with Dr. X. Michael Tortorich sums up the podcast in the… Read On & Hear The Podcast →
