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Diet Affects the Brain with Dr. Chris Palmer – Episode 2582

by Vinnie Tortorich

Episode 2582 – On this Friday’s show, Vinnie Tortorich welcomes Dr. Chris Palmer, and they discuss the increase in mental… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Brain Energy, cholesterol, Dr Anthony Jay, epigenetics, exogenous ketones, genetics, Ketogenic Diet, ketone esters, Lauren Kennedy, lipids, microplastics, Mike Keen, Robert Lustig, schizophrenia

Labs, Labels, and Lies – Episode 2523

by Vinnie Tortorich

EPISODE-2523-Labs,-Labels,-and-Lies

Episode 2523 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss labs, labels, and lies when it comes… Read On & Hear The Podcast →

Filed Under: Diabetes, Dirty Keto documentary, Documentaries, Health, Nutrition, Podcast Tagged With: ADA, BPA, CFR, Code of Federal Regulations, Discover Ag, Dr Anthony Jay, glass bottles for Sodastream, glyphosates, GMO, GRAS, Katadyn, lab-grown meat, maltodextrin, mike rowe, Natalie Kovarik, oxalates, Sodastream, Splenda, substrates, sucralose, Tara Vander Dussen, water filtration

A Mixed Bag – Episode 2518

by Vinnie Tortorich

EPISODE-2518-A-Mixed-Bag

Episode 2518 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a mixed bag from television, to school… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: cold plunges, Days of Our Lives, dirty keto, double jeopardy, Dr Anthony Jay, dry sauna, Gary Taubes, macronutrients, nina teicholz, rice foods, School Lunches, social media influencers, sweat, tim noakes

Getting Called Out – Episode 2454

by Vinnie Tortorich

EPISODE-2454-Getting-Called-Out

Episode 2454 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss companies getting called out, leading by example, and… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Books, Documentaries, Health, Nutrition, Podcast, Weight Loss Tagged With: Annie’s Organics, beliefs, beyond meat, Clive Prosumer, Consumer Reports, Dr Anthony Jay, espresso, estrogen, General Mills, keto explosion, lower testosterone, moobs, Olive Oil, phthalates, plant-based foods, pollution, seal poop, UC Davis study

NSNG® 101: Mobility Exercises and More – Episode 2451

by Vinnie Tortorich

EPISODE-2451-NSNG®-101-Mobility-Exercises

Episode 2451 – On this Monday’s show Vinnie Tortorich and Anna Vocino review fitness crazes, NSNG® 101 exercises for mobility,… Read On & Hear The Podcast →

Filed Under: Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: Badwater races, barre classes, Death Valley, Dr Anthony Jay, Gladiator, infomercials, infrared., Lori Fetrick, mobility, Pilates, ROM, ROM Machine, sauna, solid core, Spinning, Stretch Lab, water aerobics

Sitting Is The New Smoking – Episode 2434

by Vinnie Tortorich

EPISODE-2434-Sitting-Is-The-New-Smoking

Episode 2434 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss resolutions, sitting is the new smoking, healthy… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: cadmium, cardio goals, Dr Anthony Jay, fruit juice, Glycogen Load, habits, Insulin Resistance, mercury, Mike Keen, Napoleon Hill, oat milk, plastics, resolutions, rice cakes, seal poop, sedentary, Toxins

Good to Know – Episode 2353

by Vinnie Tortorich

EPISODE-2353-Good-to-Know

Episode 2353 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the effects of steroids, testosterone, seeds… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Arnold Schwarzenegger, basketball, Dr Anthony Jay, frank stallone, frank zane, French Fry cars, seed oils, skittles, Sly Stallone, titanium dioxide, WNBA

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.