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Consistency Makes a Difference – Episode 2660

by Vinnie Tortorich

EPISODE-2660-Consistency-Makes-a-Difference

Episode 2660: Vinnie Tortorich and Chris Shaffer talk to callers about how consistency makes a difference even when life gets… Read On & Hear The Podcast →

Filed Under: Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Rowing, Weight Loss Tagged With: Big Fat Surprise, concept 2, consistency, Crossfit, fly and die, Gary Taubes, genetics, knee replacement surgery, life happens, Mitochondria, Physical Therapy, rowing, Sugar Free book, The Case Against Sugar, VO2 max, Wall-E, Zone 2 rowing

Losing Weight Is Not A Destination – Episode 2589

by Vinnie Tortorich

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Episode 2589 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter’s Day, how losing weight is… Read On & Hear The Podcast →

Filed Under: Before & After, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Testimonials, Weight Loss, Weight Training Tagged With: bodybuilding, consistency, consultations, frank zane, gym memberships, Hormones, journey not a destination, lifestyle changes, Mickey Hargitay, new year’s goals, NSNG VIP group, Olive Oil, quitter’s day, resolutions, Steroids, the long game, Vince Gironda, working out

The Big Picture – Episode 2572

by Vinnie Tortorich

EPISODE-2572-The-Big-Picture

Episode 2572 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer discuss boxing, strength training, keeping your focus on… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG® Foods, Nutrition, Podcast, Pure Vitamin Club™, Sports, Weight Training Tagged With: acid bath, being tough, consistency, government standards, Health & Human Services, intervals, jack johnson, Jake Paul, lactic threshold, Low Testosterone, Mickey Hargitay, Mike Tyson, Muhammad Ali, nina teicholz, procrastination, RFK Jr., Steak & Eggs Diet, strategy, testosterone, Usain Bolt, Vince Gironda, VIP group

A Creature of Habit – Episode 2364

by Vinnie Tortorich

EPISODE-2364-A-Creature-of-Habit

Episode 2364 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about various topics and discuss how you… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Sports, Walking Tagged With: CAMPING, concept 2, consistency, David Goggins, Don Coddington, habit, James Clear, learning, rowing, support

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.