Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training… Read On & Hear The Podcast →
Maximizing Exercise – Episode 2567
Episode 2567 – On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin Gibala, discussing maximizing exercise,… Read On & Hear The Podcast →
Pay Now or Pay Later – Episode 2449
Episode 2449 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss investing time to exercise and the lesson… Read On & Hear The Podcast →
Sticking to Your Goals – Episode 2409
Episode 2409 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Anna’s trip to Texas, sticking to your… Read On & Hear The Podcast →
Opportunities for Learning – Episode 2209
Episode 2209 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about teachable moments, opportunities for learning, why… Read On & Hear The Podcast →
Losing Muscle is Preventable – Episode 2105
Episode 2105 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk about vegans on Twitter, losing muscle, various… Read On & Hear The Podcast →
Eggs and Legs and HIIT – Episode 1879
Episode 1879 – On this Monday show, Vinnie and Anna (and the billionaire Don Coddington) talk dating, estrogen in plastics,… Read On & Hear The Podcast →
