Episode 2789 – Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, separating gimmicks from the… Read On & Hear The Podcast →
Bodyweight Exercises 101 – Episode 2787
Episode 2787 – Vinnie Tortorich and Anna Vocino discuss other fitness programs for an informative “bodyweight exercises 101” and their… Read On & Hear The Podcast →
Another Good Reason to Exercise – Episode 2701
Episode 2701 – Vinnie Tortorich and Chris Shaffer discuss tobacco, rebranding “active recovery”, and share another good reason to exercise…. Read On & Hear The Podcast →
Maximizing Exercise – Episode 2567
Episode 2567 – On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin Gibala, discussing maximizing exercise,… Read On & Hear The Podcast →
NSNG® 101: Cardio Training – Episode 2448
Episode 2448 – On this Monday’s show Vinnie Tortorich and Anna Vocino review NSNG® 101 with cardio training for your… Read On & Hear The Podcast →
There’s No Hacking Your Body – Episode 2413
Episode 2413- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the so-called Portfolio Diet, how there is… Read On & Hear The Podcast →
Zero Sum Game – Episode 2301
Episode 2301 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as… Read On & Hear The Podcast →
