Fitness Confidential Podcast · Archive

longevity

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

August 5, 2026

Coffee and Nerve Health – Episode 2836

Episode 2836 - Vinnie Tortorich and Chris Shaffer discuss coffee and nerve health, the Mediterranean diet, […]

March 13, 2026

Life Is Motion with Dr. Amir Vokshoor – Episode 2774

Episode 2774 - Vinnie Tortorich speaks to neurosurgeon Dr. Amir Vokshoor about spinal pain, minimally invasive […]

June 4, 2025

A Different Way to Be – Episode 2653

Episode 2653: Vinnie Tortorich and Chris Shaffer discuss choosing a different way to be by living […]

December 25, 2024

Navigating Celebrations – Episode 2584

Episode 2584 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer talk about navigating celebrations, […]

November 15, 2024

Maximizing Exercise – Episode 2567

Episode 2567 - On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin […]

September 22, 2023

Reconnecting with Your Food with Dr. Bill Schindler – Episode 2387

Episode 2387 - On this Friday's show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their […]

August 4, 2023

Reconnecting to Nature with Mark Allen – Episode 2366

Episode 2366 - On this Friday's show Vinnie Tortorich welcomes triathlete Mark Allen and they talk […]

June 30, 2023

The Benefits of Protein with Dr. Ted Naiman – Episode 2351

Episode 2351 - In this Friday’s episode, Vinnie Tortorich welcomes Dr. Ted Naiman back to the […]

June 5, 2023

NSNG®Adult Drinks 101 – Episode 2340

Episode 2340 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss optimizing your health […]

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential