• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

Cardio 101 – Episode 2559

by Vinnie Tortorich

EPISODE-2559-CARDIO-101

Episode 2559 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss various news regarding some NSNG® fans, provide… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Sports, Vitamins & Supplements, Weight Loss, Weight Training Tagged With: aerobic, Anaerobic, ankle weights, Anne Bancroft, blue zone, Casey and Calley Means, Dom DeLuise, dr tro kalayjian, Fatso, LMNT, michael greger, mike mcknight, nina teicholz, Robb Wolf, rucking, weighted vest, Zoe Harcombe

Slowing Down to Be Faster with Phil Maffetone – Episode 2537

by Vinnie Tortorich

EPISODE-2537-Slowing-Down-to-Be-Faster

Episode 2537 – On this Friday’s show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone 2, slowing down to… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Nutrition, Podcast, Running, Walking, Weight Training Tagged With: aerobic, Anaerobic, comedy, cross-training, cycling, Ironman, Mark Allen, musician, Olympics 2024, Renaissance Man, running, The Improv, triathlete, VO2 max, Zone 2

The Quest For Health – Episode 2094

by Vinnie Tortorich

EPISODE-2094-The-Quest-For-Health

Episode 2094 – On this  Monday show, Anna Vocino and Vinnie Tortorich discuss saying goodbye to Guam, post-op recovery, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: aerobic, Alzheimers, boat, carnivore, diet mentality, edutaining, growth, Guam, Minnie Driver, removal, shadowbanning, Surgery, testicle, twitter, Urologist, youtube

Protein Problems & Aerobic Goals – Episode 2051

by Vinnie Tortorich

EPISODE-2051-Protein-Problems-&-Aerobic-Goals

Episode 2051 – On this special Friday show, Anna Vocino joins Vinnie Tortorich and the two talk folks in the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Documentaries, Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: aerobic, burton's, collective soul, diet mentality, kurt cobain, peter pardini, santeria, soul asylum, soundgarden, squats

Squeezing in Exercise – Episode 1880

by Vinnie Tortorich

EPISODE-1880-Squeezing-in-Exercise

Episode 1880 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports, Weight Loss Tagged With: aerobic, expensive, martini, nut butter, peloton, Scotch, step class

NSNG® Drinks and Training Over Time – Episode 1249

by Vinnie Tortorich

EPISODE-1249-NSNG®-Drinks-and-Training-Over-Time

 : Episode 1249 – Anna Vocino and Vinnie talk NSNG® drinks, training over time for aerobic events, Vinnie’s profuse sweating,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: aerobic, ginger, heart rate, hotdogs, mont blanc, soft food, Sweating, wagyu, Zone 2, Zone 2 Aerobic Training, Zone 3

Anaerobic and Aerobic Exercise

by Vinnie Tortorich

Angriest Trainer 379

Welcome to the Saturday show where Vinnie answers listeners questions on air.  Today’s guest is long-time listener, Anna Saadatjoo, who… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: aerobic, Anaerobic, carbs, Chi Running, diet, Fitness Confidential, heart rate, Ironman, low carb, No Sugar No Grains, Olive Oil, sugar, vegan

  • Page 1
  • Page 2
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.