Episode 2094 – On this Monday show, Anna Vocino and Vinnie Tortorich discuss saying goodbye to Guam, post-op recovery, and… Read On & Hear The Podcast →
Protein Problems & Aerobic Goals – Episode 2051
Episode 2051 – On this special Friday show, Anna Vocino joins Vinnie Tortorich and the two talk folks in the… Read On & Hear The Podcast →
Squeezing in Exercise – Episode 1880
Episode 1880 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily… Read On & Hear The Podcast →
NSNG® Drinks and Training Over Time – Episode 1249
: Episode 1249 – Anna Vocino and Vinnie talk NSNG® drinks, training over time for aerobic events, Vinnie’s profuse sweating,… Read On & Hear The Podcast →
Anaerobic and Aerobic Exercise
Welcome to the Saturday show where Vinnie answers listeners questions on air. Today’s guest is long-time listener, Anna Saadatjoo, who… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →
Angriest Trainer 145: CF Industries, How Often to Exercise, The Best Plant Fats
Vinnie and Anna discuss the tragedy at CF Industries in Donaldsonville, how often we should exercise, and what are the… Read On & Hear The Podcast →
