Vinnie Tortorich

Fitness Confidential Podcast

Sticking to Your Goals – Episode 2409

by Vinnie Tortorich

Episode 2409 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Anna’s trip to Texas, sticking to your goals, answering some questions, and more.

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YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

Some Q & A

  • Anna has been traveling to Texas for her latest Eat Happy Kitchen promotional demos. (2:00)
  • Vinnie brings up stressors, such as the pandemic, and how it can cause people to derail. (3:30)
  • They describe what a “whoosh” in weight loss is and how it happens. (12:30)
    • Don’t expect a whoosh to be your normal pace of losing weight.
  • Anna asks a question from a listener: What do you do when you hit a lull in your progress? (18:00)
    • Just stay the course!
      • A lull doesn’t mean it’s not working, it means your body is healing.
  • A second question is: how do you know when you are fat-adapted? (20:00)
    • They give some examples of how your body should feel.
  • Vinnie walked away with some important takeaways from Food Expo West last year. (26:00)
    • There is still a worldwide misconception that fat is bad and frankenfood is fine.
  • They chat a bit about California and Texas. (34:00)
    • Anna was very excited to meet some of the NSNGers in Texas who came to see her.
  • This leads to a chat about Vinnie’s affiliate programs and Scott King and how you can become an affiliate for his products.

Sticking to Your Goals

  • There is no doubt you need to have goals. (44:00)
  • Part of the process is that “life things” get in the way—but that’s the opportunity to learn, adjust, and keep moving forward.
  • Vinnie shares one of his aerobics goals and how he hits it.
  • You have to plan and take action; everything takes time!
  • Don’t forget to get more information regarding Vinnie’s accountability group at vinnietortorich.com/vip!
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PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Peter Pardini’s New Film – Episode 1862

by Vinnie Tortorich

Episode 1862 – On this Saturday show, filmmaker Peter Pardini joins Vinnie and the two talk moving out of California, funding and Peter’s new film, and more.

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PETER’S RECENT MOVE

  • Peter lived in LA.
  • He realized, though, the cost of living is so high in California that even if he does well, it’s still so expensive.
  • Now, he’s moved to Austin, TX.
  • He can still travel to CA if he needs to be.
  • His family hasn’t looked back and he’s enjoying his time.
  • He didn’t realize how much living in a crowded LA affected him until he moved.

PETER PARDINI’S NEW FILM

  • Peter directed the Fat Docs.
  • Vinnie and Serena were in another Peter movie.
  • He’s now making a cool, new movie.
  • Like the Fat Doc, he’s trying to crowd fund it!
  • Please check it out here, and donate what you can if you find it interesting: https://www.indiegogo.com/projects/american-indian-teaser-trailer–2#/
    • He’s about 60% to his goal!
  • Vinnie and Peter know it takes making something good to make it big.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

 

Angriest Trainer 123: Cellulite and The BJ Tucker Interview

by Vinnie Tortorich

Vinnie and Anna talk all things cellulite, plus they talk to Superfan and SuperDad BJ Tucker who is turning around the fitness program in the great state of Texas.

Mercola Article on Cellulite here.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

This episode goes right into the ongoing theme of Vinnie’s obsession with a particular Curtis Mayfield song. Vinnie and Anna have been in the studio for the long haul, including some time on Jimmy Moore’s podcast. They then get into a discussion of cellulite. That leads to a discussion of the Mercola article (linked above). Later, they chat with BJ Tucker, who has been working to make changes in the health and fitness programs in education.