Vinnie and Anna welcome whip-smart, joy-rocket internet entrepreneur and future breakdancer Pat Flynn to the show to discuss the number one tip for productivity. Hint: it ain’t… Read On & Hear The Podcast →
Angriest Trainer 176: The Dr. Phil Maffetone Interview
Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method. Listen to Twice In One Lifetime from the album We All… Read On & Hear The Podcast →
Angriest Trainer 85: Blood Keytone Monitors and Lee Harrington’s Questions
Vinnie and Anna discuss blood ketone monitors and follow up with Lee Harrington to discuss the benefits of resistance bands, P90X, and customized workout plans. Buy the… Read On & Hear The Podcast →
Angriest Trainer 36: Weightlifting 101
Vinnie lays out a weekly master plan for weightlifting. Guest appearance from Andy Schreiber gets the whole thing started.
Angriest Trainer 12: Dukan Diet, P90X, Essential Home Gym Equipment
Vinnie discusses his sugar hangover, Genie Francis, the woman from England who weighs 63 stone, and getting c-blocked by Beau Bridges. Vinnie and Anna discuss the truth… Read On & Hear The Podcast →