Fitness Confidential Podcast · Archive
Anaerobic
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January 16, 2026
Cardio vs. Strength Training – Episode 2750
Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]
October 28, 2024
Cardio 101 – Episode 2559
Episode 2559 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss various news regarding […]
September 6, 2024
Slowing Down to Be Faster with Phil Maffetone – Episode 2537
Episode 2537 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone […]
September 16, 2020
Getting Back Into Exercise & the Fitness Middle Class – Episode 1670
Episode 1670 - On this Wednesday show, Serena Scott Thomas joins Vinnie to talk the current […]
April 11, 2015
Anaerobic and Aerobic Exercise
Welcome to the Saturday show where Vinnie answers listeners questions on air. Â Today's guest is long-time […]
July 17, 2014
Angriest Trainer 281: Why Energy Drinks are Bad for Your Heart and Your Brain
Vinnie and Anna check in for a quickie Thursday recap, discussing: Supporting our new sponsors by […]
August 21, 2013
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and...wait for it...Z5 training […]
June 16, 2013
Angriest Trainer 145: CF Industries, How Often to Exercise, The Best Plant Fats
Vinnie and Anna discuss the tragedy at CF Industries in Donaldsonville, how often we should exercise, […]
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