Episode 1670 – On this Wednesday show, Serena Scott Thomas joins Vinnie to talk the current hectic times, the fitness… Read On & Hear The Podcast →
Anaerobic and Aerobic Exercise
Welcome to the Saturday show where Vinnie answers listeners questions on air. Today’s guest is long-time listener, Anna Saadatjoo, who… Read On & Hear The Podcast →
Angriest Trainer 281: Why Energy Drinks are Bad for Your Heart and Your Brain
Vinnie and Anna check in for a quickie Thursday recap, discussing: Supporting our new sponsors by signing up for your… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →
Angriest Trainer 145: CF Industries, How Often to Exercise, The Best Plant Fats
Vinnie and Anna discuss the tragedy at CF Industries in Donaldsonville, how often we should exercise, and what are the… Read On & Hear The Podcast →