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Vinnie Tortorich

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Mr. Epstein Barr and Zone Two Training

by Vinnie Tortorich

Episode 606 - Zone Two Training

: Episode 606 – Anna Vocino and Vinnie Tortorich host this Monday edition of the Celebrity Fitness Trainer podcast, where… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Podcast, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: amazon, Beauty, bulking, Calories, carbs, cholesterol, diet, Doctors, exercise, fat, Fitness Confidential, Food, interval, low carb, metabolic syndrome, No Sugar No Grains, Personal, Phil Maffetone, probiotics, pulled pork, School, Serena Scott Thomas, sugar, Villa Cappelli, Workout, Yoga, Zone 2, Zone Tw, zone two

Angriest Trainer 326: One-on-One Phil Maffetone

by Vinnie Tortorich

Our guest today is Phil Maffetone, originally from Brooklyn, and a track and field athlete in the 60’s. Vinnie and… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: diet, endurance, grains, Inherent Vice, marathons, Overtraining, Phil Maffetone, sugar, Ultra Athlete

Angriest Trainer 226: Richard Diaz

by Vinnie Tortorich

Vinnie and Anna talk to Natural Running Coach Richard Diaz. Check out Richard’s site: Diaz Human Performance. Richard Diaz, founder… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Arthur Lydiard, Born To Run, Chi Running, Danny Dryer, Fartlek training, Intensity, Intensity vs. Volume, Joe Friel, Maff test, Peak Velocity, Phil Maffetone, VO2, Zola Budd, Zone Training, Zone2, Zone3, Zone4

Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

by Vinnie Tortorich

Vinnie and Anna discuss Buttercelli Bakeshop’s NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Basal Metabolic Rate, BMR, Buttercelli, Calorie In Calorie Out, Cedars, Ducati, Fat Camp, heart healthy, Howie Madel, Jenny Craig, Jess Perreca, Joe Friel, Kendra Barthel, Michael Clarke Duncan, Miley Cyrus, Olive Oil, Paleo, Phil Maffetone, Villa Cappelli, VMAs, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.