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Running, Hiking and Multivitamin Packaging

by Vinnie Tortorich

Angriest Trainer 349

Welcome to the Wednesday short show with Andy Schreiber. Listeners seem to be loving this podcast so we are going… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running, Vitamins & Supplements, Weight Loss Tagged With: Calories, carbs, diet, exercise, fats, Heart Health, Spinning, Supplements, vitamin, Zone 2

Angriest Trainer 298: Stacey Hughes and Nikki Kimbal

by Vinnie Tortorich

Today’s show features two amazing guests…Stacey Hughes, a listener from Montana, and Nikki Kimball, a return guest, who was a… Read On & Hear The Podcast →

Filed Under: Podcast Tagged With: #AStillMind, Anne Murray, Bald Brian, Bob Costas, Breathing Techniques, Bryan Bishop, Crosby Stills Nash and Young, Curling, Depression, Dietitian, Disordered Eating, Don Coddington, Emotional Eating, Food Service, Hunting, Jim Neighbors, Last American Cowboy, meditation, Multi-Tasking, Reversing Symptoms, Stacey Hughes, The Guess Who, Tractor, Zone 2

Angriest Trainer 250: Dr. John Briffa

by Vinnie Tortorich

Vinnie and Anna talk to Dr. John Briffa about tap water, low carb, the benefits of quitting grains, and the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: bonking, Bottled Water, Childhood Obesity, Coke, Diet Coke, Dr. John Briffa, Dr. Lustig, Dr. Timothy Noakes, Fitness Confidential, Gu, heart disease, Intermittent Fasting, Keto Flu, low carb, Mount Whitney, Nutritional Information, Pepsi, Potatoes, PVC, Saturated Fat, statins, Sugar Vs. Fat, Tap Water, Vitamin Water, Zone 2, Zone 3

Angriest Trainer 182: The Mark Allen Interview

by Vinnie Tortorich

Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Alicia Keys, Brett Blankner, CNN, Cuba, Diana Nyad, Dr. Oz, Emory University, Family Guy, Fartlek training, Fruitarian, Heart Rate Monitor, Horses, Ironman, Jaws, Kona, Marathon, Mark Allen, Michael Arnstein, Rich Roll, Robert Shaw, Shark Cage, Sprint, Swimming, Triathlon, TT Bike, Tulane, Ultracycling, White Tipped Sharks, Z2, Zone 2, Zone Training

Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

by Vinnie Tortorich

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: aerobic, Anaerobic, Fartlek training, Greg Vick, Howie Mandel, Jon Smith, Maffetone 180, Matt LeBlanc, Pay It Forward, Reno 911, Runners, Starbucks, Tom Barbieri, Weightlifting, Z2, Zone 2, Zone 5

Angriest Trainer 171: Kayaking, Joe Friel, and The Stephen Baldridge Interview

by Vinnie Tortorich

Vinnie and Anna discuss the Bayou La Fourche kayaking update, Joe Friel’s move to NSNG, and talk to Stephen Baldridge,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: 9 1/2 Weeks, Aspen, Bayou La Fourche, Craigslist, Dean Lorey, Eskimo Roll, Half Ironman, Joe Cocker, Kayaking, louisiana, Mike Tate, Paleo, School Lunches, Skiing, Stephen Baldridge, vegan, XStreamline, You Can Leave Your Hat On, Zone 2

Angriest Trainer 170: Fueling for Training

by Vinnie Tortorich

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: bonking, Carbo Loading, cardiac drift, fat adapted, Fueling, Ghrelin, heart rate, long run, pop tarts, Pronation, Runner's World, Serena Scott Thomas, Sugars, training, UCann, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.