Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark’s book:Fit Soul, Fit Body: 9 Keys to… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →
Angriest Trainer 171: Kayaking, Joe Friel, and The Stephen Baldridge Interview
Vinnie and Anna discuss the Bayou La Fourche kayaking update, Joe Friel’s move to NSNG, and talk to Stephen Baldridge,… Read On & Hear The Podcast →
Angriest Trainer 170: Fueling for Training
Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article… Read On & Hear The Podcast →
Angriest Trainer 167: Injury Recovery and The Jonathan Bailor Interview
Vinnie and Anna discuss how to recover from injuries and talk to fantastic podcast host Jonathan Bailor of The Smarter… Read On & Hear The Podcast →
Angriest Trainer 111: The Villa Cappelli Interview
Vinnie and Anna talk to Paul Cappelli and Steven Crutchfield, owners and olive oil makers at Villa Cappelli (our new… Read On & Hear The Podcast →
Angriest Trainer 94: The Dr. X Interview
Vinnie and Anna talk health, fitness, and roach motels with Dr. X. Michael Tortorich sums up the podcast in the… Read On & Hear The Podcast →
