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Running 101 – Episode 2607

by Vinnie Tortorich

EPISODE-2607-Running-101

Episode 2607 – Vinnie Tortorich and Anna Vocino give you a Running 101 guide to help get you started for… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, NSNG® Foods, Podcast, Running, Sports Tagged With: 10K, 5K, biathlon, bricks, Mark Allen, mike mcknight, Phil Maffetone, running, StartEngine, Triathlon, VIP group, VIP Hats, Welcome Back Kotter

Slowing Down to Be Faster with Phil Maffetone – Episode 2537

by Vinnie Tortorich

EPISODE-2537-Slowing-Down-to-Be-Faster

Episode 2537 – On this Friday’s show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone 2, slowing down to… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Nutrition, Podcast, Running, Walking, Weight Training Tagged With: aerobic, Anaerobic, comedy, cross-training, cycling, Ironman, Mark Allen, musician, Olympics 2024, Renaissance Man, running, The Improv, triathlete, VO2 max, Zone 2

Practice What You Preach with Scott King – Episode 2507

by Vinnie Tortorich

EPISODE-2507-Practice-What-You-Preach

Episode 2507 – On this Friday’s show Vinnie Tortorich speaks with Scott King to discuss how to practice what you… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Cycling, Fitness, Health, Podcast, Running, Sports, Walking, Weight Loss, Weight Training Tagged With: ancel keys, bariatric surgery, Dave Scott, Energy Drinks, Failure Quotient, Ironman triathlon, Jimmy Moore, Mark Allen, Phil Maffetone, shawn baker, weight loss surgery

Build a Better Brain with Phil Maffetone – Episode 2363

by Vinnie Tortorich

EPISODE-2363-BUILD-A-BETTER-BRAIN

Episode 2363 – On this Friday’s show Vinnie Tortorich welcomes Phil Maffetone and they talk about the benefits of Zone… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Fitness, Health, NSNG® Foods, Podcast, Running, Sports Tagged With: Brain Health, Coconut Oil, Dave Scott, Ironman, junk music, Mark Allen, music, Rick Rubin, triathletes, Triathlon, Zone 2, Zone 2 Aerobic Training

The Only Option is NSNG® – Episode 2356

by Vinnie Tortorich

EPISODE-2356-The-Only-Option-is-NSNG®

Episode 2356 – On this Wednesday’s show Vinnie Tortorich has special guest Meagan Hawkes to share her successes and new… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Fitness, Health, NSNG®, Podcast, Running, Sports, Wednesdays with Gina Grad, Weight Loss Tagged With: Dave Scott, exercise, Ironmand, Mark Allen, Phil Maffetone, scott king, sprint triathlon, triathalon, weight loss, Zone 2

Endurance Training And Racing with Dr. Phil Maffetone – Episode 1911

by Vinnie Tortorich

EPISODE-1911-Endurance-Training-&-Racing-with-Dr.-Phil-Maffetone

Episode 1911 – On this Friday show, Dr. Phil Maffetone joins Vinnie Tortorich to discuss his book, The Big Book… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, Podcast, Running, Sports Tagged With: Mark Allen, music, training, Zone 2

Angriest Trainer 272: Listener Questions

by Vinnie Tortorich

Vinnie and Anna field listener questions about weight lifting, quinoa, and Guam, and then they talk to cousin Cate Guggino… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Angina, Applegate Farms, BMW, Boars Head Deli Meat, Dave Scott, Dr. Volek, endurance, Harper Collins, Lipid Panels, Mark Allen, Orange Is The New Black, Pregnancy, REgina Spektor, The Good Wife, Timothy Olson, U-Cann, Western States 100, Whey Protein, Zach Bitter

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.