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Vinnie Tortorich

Fitness Confidential Podcast

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Changing Things Up – Episode 2164

by Vinnie Tortorich

EPISODE-21Changing Things Up64-Changing-Things-Up

Episode 2164 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about changing things up, natural sweeteners, annoying… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Documentaries, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: barre, exercise, maple syrup, motivation, Pilates, sarcopenia, social media

Hunger When Fat Adapted & More – Episode 2109

by Vinnie Tortorich

EPISODE-2109-Hunger-When-Fat-Adapted-&-More

Episode 2109 – On this Monday show, Anna Vocino and Vinnie Tortorich talk about hunger when fat adapted, Ultra Fat… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports Tagged With: ADD, ADHD, Alcohol, booze, Caffeine, exercise, Fruit, Metabolism, nut butter, Paleo, promo code, steps

Staying Fit Healthily & Battling Addiction with Mike Catherwood – Episode 2101

by Vinnie Tortorich

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Episode 2101 – On this Friday show, Mike Catherwood joins Vinnie Tortorich, and the two talk about Tom Leykis, Mike’s… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, Nutrition, Podcast, Sports Tagged With: addiction, alcoholic, bass, eating disorder, exercise, guitar, KROQ, Mad Men, music, musician, Rehab, rockstar, Steroids, twelve-step program, Weight Lifting

BEST OF: Lifestyle-Based Intervention with Dr. Bret Scher – Episode 2090

by Vinnie Tortorich

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Episode 2090 – On this BEST OF Wednesday show from May 2021, Dr. Bret Scher and Vinnie talk learning from… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Body Fat, cholesterol, exercise, HDL, industry, LDL, nutritionist, propaganda, trigs

Sticking to Resolutions & Building Boats – Episode 2087

by Vinnie Tortorich

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Episode 2087 – On this Saturday show, Mark Thomson joins Vinnie and the two talk sticking to resolutions, aerobic activity,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, Nutrition, Podcast, Rowing, Sports, Weight Loss Tagged With: building, craftsmanship, exercise, KAYAK, New Years, paddling, the who

Having Laser Focus – Episode 2078

by Vinnie Tortorich

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Episode 2078 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk “Africa” by Toto,… Read On & Hear The Podcast →

Filed Under: Podcast, Vinnie's Sunday School Tagged With: africa, circulation, college, exercise, fountain of youth, movies, toto, Tulane, walking

Braving the Elements – Episode 2062

by Vinnie Tortorich

EPISODE-2062-Braving-the-Elements

Episode 2062 – On this Saturday show, Anne Happel joins Vinnie and the two talk projects, braving the elements, outdoor… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Rowing, Sports Tagged With: crohns, exercise, Fitness Confidential, headache, Migraines, minnesota, outdoors, polar plunge, winter

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.