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Build a Better Brain with Phil Maffetone – Episode 2363

by Vinnie Tortorich

EPISODE-2363-BUILD-A-BETTER-BRAIN

Episode 2363 – On this Friday’s show Vinnie Tortorich welcomes Phil Maffetone and they talk about the benefits of Zone… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Fitness, Health, NSNG® Foods, Podcast, Running, Sports Tagged With: Brain Health, Coconut Oil, Dave Scott, Ironman, junk music, Mark Allen, music, Rick Rubin, triathletes, Triathlon, Zone 2, Zone 2 Aerobic Training

Building Aerobic Fitness – Episode 1724

by Vinnie Tortorich

EPISODE-1724-Building-Aerobic-Fitness

Episode 1724 – On this Monday show, Anna Vocino and Vinnie Tortorich talk hot people, fat burning workouts, building aerobic… Read On & Hear The Podcast →

Filed Under: Diets, FAT documentary, Fitness, Health, Nutrition, Podcast, Running Tagged With: Jogging, mediterranean diet, Zone 2, Zone 2 Aerobic Training

Zone 2 Basics & Cookbook Progress – Episode 1389

by Vinnie Tortorich

EPISODE-1389-Zone-2-Basics-&-Cookbook-Progress

 : Episode 1389 – Vinnie Tortorich and Anna Vocino talk the upcoming cookbook, Eat Happy, Too, Joe Bonadonna, Zone 2… Read On & Hear The Podcast →

Filed Under: FAT documentary, Health, Podcast, Recipes, Sports, Weight Loss Tagged With: aerobics, eat happy, Zone 2 Aerobic Training

Getting In Shape In Zone 2 – Episode 1265

by Vinnie Tortorich

EPISODE-1265-Getting-In-Shape-In-Zone-2-1

 : Episode 1265 – Vinnie and Andy talk Twitter hate from vegans, getting in shape in Zone 2, getting your… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast Tagged With: climbing, heartbeat, Hiking, mont blanc, Zone 2, Zone 2 Aerobic Training

NSNG® Drinks and Training Over Time – Episode 1249

by Vinnie Tortorich

EPISODE-1249-NSNG®-Drinks-and-Training-Over-Time

 : Episode 1249 – Anna Vocino and Vinnie talk NSNG® drinks, training over time for aerobic events, Vinnie’s profuse sweating,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: aerobic, ginger, heart rate, hotdogs, mont blanc, soft food, Sweating, wagyu, Zone 2, Zone 2 Aerobic Training, Zone 3

Stolen Good Intentions and Weight Loss – Episode 1234

by Vinnie Tortorich

EPISODE-1234-Stolen-Good-Intentions-and-Weight-Loss

 : Episode 1234 – The best voice in podcasting, Anna Vocino, joins Vinnie Tortorich this Monday, and the two talk… Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, Podcast Tagged With: Cheryl Tiegs, diet plan, PARADIGM, tweets, twitter, Zone 2, Zone 2 Aerobic Training

Olympic Paddling, Kayaks, and Diet with Oscar Chalupsky – Episode 1086

by Vinnie Tortorich

 : Episode 1086 – South African Olympic paddler Oscar Chalupsky joins Vinnie this Friday to talk his paddling career, kayak… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Sports Tagged With: Aerobic Training, bayou kayaking, KAYAK, Zone 2 Aerobic Training

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.