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Vinnie Tortorich

Fitness Confidential Podcast

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Zone 2 Breakdown – Episode 2208

by Vinnie Tortorich

EPISODE-2208-Zone-2-Breakdown

Episode 2208 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about music, the area around Los Angeles,… Read On & Hear The Podcast →

Filed Under: Fitness, Podcast, Sports, Vinnie's Sunday School, Walking Tagged With: heart rate, LISS, treadmill, walking, Zone 3

Weight Creep – Episode 1972

by VinnieTortorich.com Web Admin

EPISODE-1972-Weight-Creep

Episode-1972 Courtney Suderman joins Vinnie on this Saturday Show and they discuss her recent consult call, her NSNG success and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: Fruit, HIIT, intrval training, jane fonda, Zone 2, Zone 3, Zone4

NSNG® Foods Nut Butters & Zone 2 Benefits – Episode 1629

by Vinnie Tortorich

EPISODE-1629-NSNG®-Foods-Nut-Butters-&-Zone-2-Benefits

Episode 1629 – On this Monday show, Vinnie Tortorich and Anna Vocino talk stealing, muling drugs, Zone 2 benefits, the… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, NSNG® Foods, NSNG®Summit, Podcast, Pure Coffee Club, Pure Vitamin Club™, Vitamins & Supplements Tagged With: almond butter, cocaine, cooking, Electrolytes, exercise, fat bomb, Hormones, marinara, shania twain, weight-gain, Zone 2, Zone 3, Zone2

NSNG® Drinks and Training Over Time – Episode 1249

by Vinnie Tortorich

EPISODE-1249-NSNG®-Drinks-and-Training-Over-Time

 : Episode 1249 – Anna Vocino and Vinnie talk NSNG® drinks, training over time for aerobic events, Vinnie’s profuse sweating,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: aerobic, ginger, heart rate, hotdogs, mont blanc, soft food, Sweating, wagyu, Zone 2, Zone 2 Aerobic Training, Zone 3

Angriest Trainer 250: Dr. John Briffa

by Vinnie Tortorich

Vinnie and Anna talk to Dr. John Briffa about tap water, low carb, the benefits of quitting grains, and the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: bonking, Bottled Water, Childhood Obesity, Coke, Diet Coke, Dr. John Briffa, Dr. Lustig, Dr. Timothy Noakes, Fitness Confidential, Gu, heart disease, Intermittent Fasting, Keto Flu, low carb, Mount Whitney, Nutritional Information, Pepsi, Potatoes, PVC, Saturated Fat, statins, Sugar Vs. Fat, Tap Water, Vitamin Water, Zone 2, Zone 3

Angriest Trainer 111: The Villa Cappelli Interview

by Vinnie Tortorich

Vinnie and Anna talk to Paul Cappelli and Steven Crutchfield, owners and olive oil makers at Villa Cappelli (our new… Read On & Hear The Podcast →

Filed Under: Podcast, Recipes Tagged With: 24 Hour Fitness, Al Capone, Bertoli, Breast Cancer, Chi Running, Colavita, Coratino olives, David Bowie, Ingrid Bergman, Italian Immigrants, Melbourne IRon Man, Olive Oil, Personal, Puglia Pinch, Rome The Open City, Susan G Komen, Terlizzi, williams sonoma, Zone 2, Zone 3

Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories

by Vinnie Tortorich

Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: BeeGees, Belushi, Buddy Guy, Cafe Du Monde, Counting Calories, dairy, Eddy Merckx, Fabulous Thunderbirds, Feather the Pedals, Freestyle, George Carlin, Heart Rate Monitor, Lance Armstrong, Lindsay Buckingham, Oscars, Polar, scale, seth MAcFarland, Stevie Ray Vaughn, string cheese, Virginia, Washington DC, West Wing, White House, Zone 2 Aerobic Training, Zone 3

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.